gingivitis

Daily Dental Hygiene Tips for Braces Wearers

September 21st, 2021

Every orthodontic patient dreams of Braces Off Day, but tooth decay and unsightly stains can make that dream smile harder to achieve if we aren’t careful about daily dental hygiene while the braces are on. Here are a few crucial tips to follow to get the best results:

#1: Brush after each meal.

Yes, including lunch. Food particles can remain stuck in the braces for hours after lunch, so bring a toothbrush and toothpaste to work or school. A few interdental brushes for extra security wouldn’t hurt either. Just be careful to store the toothbrush somewhere it can dry out between uses because it won’t take long for it to develop some funky smells if it stays damp.

#2: Floss daily.

This may be even more important than brushing, whether it involves traditional floss and floss threaders, floss picks, or a water flosser. Trust us, flossing is worth the effort, even if braces can make it a little trickier to do.

#3: Avoid sugary/acidic foods and drinks.

Did you know that every liquid (other than water) contains some sort of sugar or acid that can damage your teeth? Be sure to limit your sugar and acid intake to keep those teeth nice and healthy.

We’re looking forward to a great Braces Off Day for you!

Top image by Flickr user Ian Hughes used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Preventing Stains During Orthodontic Treatment

June 16th, 2021

Unless you're changing the color of your wooden furniture, stains typically aren’t good news, and they’re especially unwelcome on our teeth. Not much will ruin the excitement of Braces Off Day like stains around where the brackets used to be. What causes stains on our teeth and how can we avoid it during orthodontic treatment?

How Do Teeth Become Stained?

It’s important to know that post-braces stains are not inevitable, and that it isn’t the braces themselves that stain the teeth. The reason braces stains are fairly common is that they make it harder to brush away plaque. There are so many little extra nooks and crannies where food particles and bacteria can hide that are difficult to reach with a toothbrush.

If plaque isn’t cleaned away, it can leave decalcified patches around the brackets. That means when the braces come off, the tooth surface where the brackets were is still the same color as before but it’s now surrounded by tooth surface with a bleached appearance. Plaque buildup also increases the risk of gum disease and tooth decay during orthodontic treatment.

Keeping Your Teeth Free of Stains

A good oral hygiene routine is the best defense against white spots and other stains. That means brushing thoroughly after every meal, flossing at least once a day, rinsing or brushing after drinking sugary or acidic drinks, and keeping up with regular dental appointments. The hygienist will be able to clean away plaque and tartar that you couldn’t reach.

It also helps to avoid foods and drinks notorious for leaving stains, such as highly acidic drinks (like soda), coffee, dark teas, sugary treats like cookies and candy, and starchy snacks like chips. Each of these can either stain the teeth directly with the compounds they contain or they can stick to the teeth and contribute to the buildup of plaque.

Tobacco and alcohol are also big stain culprits that are worse for braces-wearers because the areas with brackets won’t be affected. We recommend steering clear, especially while the braces are on.

What Can Be Done About Stains?

It’s better to avoid post-braces stains if possible, but in case there is some discoloration, there are ways of treating it. We may not recommend immediate whitening treatments simply because some stains grow less prominent over time on their own. If they are still visible after a few months, over-the-counter whitening products or professional whitening sessions with a cosmetic dentist can produce a more uniform smile. In some cases, though, when the stains are very pronounced, the dentist needs to get involved by placing small fillings in the areas of the stains. Save yourself a dental bill and be sure to maintain great hygiene during orthodontic treatment!

Bring Us Your Stain Concerns!

If you still have any questions about preventing stains during or removing stains after orthodontic treatment, we’d be happy to answer them. We want all of our patients to have the stain-free straight-smile outcome they’re hoping for!

We love our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Gordon used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Vacation Tips To Care For Your Braces!

June 27th, 2017

SUMMER IS FINALLY HERE and you know what that means–family vacations, impromptu getaways and fun trips! Just like you, we couldn’t be more excited. As orthodontic professionals, however, we want to make sure that when you leave on vacation, you don’t leave your oral hygiene behind, especially if you have braces. Follow these tips to protect your braces and keep your teeth healthy and bright, even when you’re traveling!

Have A Checkup Before Leaving Town

You should definitely see your orthodontist before you head out on your fun adventure. At your appointment, we will make any necessary adjustments and ensure that your orthodontic treatment is going forward as planned. If you wear traditional braces, we will check your brackets and wires to make sure they are firmly in place.

Watch What You Eat

One of the reasons that we go on vacation is for the amazing food! But remember, with braces, there are some foods you should stay away from. Nothing will put a damper on your trip like popping off a bracket or bending a wire. Here are the kind of foods you should watch out for:

  • Nuts
  • Hard cookies, candies, or bread
  • Pretzels and bagels
  • Corn on the cob
  • Chewy, sticky, or gummy candy
  • Raw fruit and vegetables that aren’t cut into pieces

Keep Up Your Oral Hygiene Routine

Vacating your normal life and responsibilities for a short time is what vacations are all about! It’s important that you don’t leave your oral hygiene at home, however. Keeping your teeth healthy is something that requires daily care, so make sure your toothbrush, toothpaste and floss are at the top of your packing list!

Quick tip: When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it’s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush.

You’ll also want to pack an orthodontic travel kit. This will include some over-the-counter painkillers, in case you experience any discomfort, any interdental cleaners that you use besides floss and orthodontic wax. If you use clear aligners and happen to lose your current one, just pop in the previous or next tray and call us when you get home!

Bon Voyage!

We hope these tips will help you protect your teeth, even when you’re on vacation. You’ll have a lot more fun knowing that your teeth and braces are taken care of and your smile is summer-ready. Wishing a safe trip and a wonderful summer to all of our amazing patients!

Thank you for the trust you place in our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.


Have You Considered Invisalign®?

April 18th, 2017

IF YOU WANTED TO STRAIGHTEN your teeth back in the day, you really only had one option–traditional metal braces. The science of orthodontics has evolved significantly in recent years, allowing our patients to have a variety of different options when it comes to how they would like to have their teeth straightened and what is most convenient for them. Today, we want to talk about Invisalign®!

Invisalign Treatment Provides Many Benefits

Not everyone is a good candidate for Invisalign, but if you are, it may be a great option to achieve your dream smile!

As the name implies, Invisalign trays are nearly invisible, allowing you to go throughout your daily activities with most people being unaware that you are undergoing orthodontic treatment! The aligners are custom-made for you, ensuring a perfect, comfortable fit.

Of course one of the best perks of choosing Invisalign is being able to eat whatever you want! Because you can take your aligners off while eating and drinking, you don’t have to worry about staying away from the foods that you love. Invisalign trays also don’t affect your oral hygiene routine like traditional braces do. You can brush and floss as you normally would!

You also won’t have to worry about getting used to metal brackets that may rub on your cheeks and lips at the beginning of treatment or during sporting events. With Invisalign, you don’t have to sacrifice comfort to get the smile you’ve always wanted.

And even though we love to see you, patients with Invisalign generally need to come in less frequently than our other orthodontic patients. If you have a busy schedule but still want to improve your smile, Invisalign might be just the thing for you!

Talk To Us About Invisalign

We want your orthodontic treatment to reflect your unique smile, lifestyle and personality. Call us today to discuss any questions you might have about Invisalign or any of the other treatments we provide at our office!

Thank you for choosing our practice. We absolutely love our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Can Pregnancy Affect Orthodontic Treatment?

March 14th, 2017

PREGNANCY AFFECTS NEARLY every aspect of your life–your lifestyle, your diet, your health, and much more! Your mouth is no exception to the changes your body may experience during pregnancy. But will pregnancy affect your orthodontic treatment?

Be Aware Of These Things During Pregnancy

If you are pregnant or trying to become pregnant, make sure to notify your orthodontist so we can plan your care accordingly. The good news is that having or getting braces usually won’t affect your pregnancy in any way, or vice versa. With that being said, you should be aware of certain dental issues that do have the potential to impact your orthodontic treatment while pregnant.

One of these conditions is pregnancy gingivitis. Around 40 percent of pregnant women have some form of gum disease–gingivitis being the first stage. Because of raised hormone levels during pregnancy, you may be more sensitive to dental plaque than before, causing your gums to swell and bleed.

Good oral hygiene can prevent or minimize the effects of pregnancy gingivitis. As traditional braces can make it even harder to keep your teeth clean, you’ll need to be extra diligent about your oral hygiene when you are pregnant and undergoing orthodontic treatment. You’ll also want to get frequent cleanings at your general dentist’s office.

As you know, orthodontic treatment can cause some pain after an adjustment. During pregnancy, increased blood flow may make your gums sensitive, swollen and tender to the touch, adding to the discomfort. Since you can’t rely on over-the-counter pain medications while you’re pregnant, an ice pack and eating soft foods should help with post-adjustment soreness.

We are also very aware of how strong those pregnancy cravings are! We know you’re eating for two, but don’t forget to stay away from foods that can damage your braces like popcorn, nuts, ice, and sticky candies such as taffy or bubblegum. Choose nutritious snacks to keep your teeth healthy, as well as your growing baby’s!

Mothers, We Are Here For You!

Pregnancy can bring with it a lot of change and responsibility, but we want our patients to know that we are here for you. We want to make sure that your smile is taken care of so you can focus on preparing for your little one to come into the world. If you have any more questions, call us or leave us a message on our Facebook page!

Our patients mean the world to us!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user M Sundstrom used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Diabetes And Your Oral Health

December 6th, 2016

DIABETES IS ONE OF THE MOST prevalent chronic diseases today. In fact, 29.1 million people in the U.S. have diabetes and millions more living with the condition don’t even know they have it.

You may know that diabetes can result in other health complications such as vision loss, heart disease, stroke and kidney disease. But many are surprised to learn of the impact diabetes can have on your mouth.

Diabetes Is Linked To Oral Infection And Disease

Periodontal, or gum, disease affects 22 percent of people diagnosed with diabetes. What’s more, one in five cases of total tooth loss is linked to diabetes. These statistics can be distressing, but a proper understanding of the association between these two diseases is the first step in preventing complications.

So, first and foremost, why does diabetes affect oral health?

We have billions of bacteria living in our mouths. If that bacteria is allowed to build up, it can lead to gum disease–swollen, bleeding gums as well as bone and tooth loss. Because people with diabetes have a decreased ability to fight off harmful bacteria, they are more susceptible to gum disease. Poor blood glucose control also increases the likelihood of gum problems.

The relationship between diabetes and gum disease, however, is two-way. Because infected gums are an easy access point for bacteria to enter the bloodstream, bacteria from the mouth can cause blood sugar to spike and fluctuate, making diabetes harder to manage.

Beyond gum disease, there are other oral infections and problems associated with diabetes including thrush, dry mouth, cavities and ulcers.

https://www.youtube.com/watch?v=to8uSqrDMMU

Keep Your Dental Team Involved

Keeping us involved is the most important thing you can do to prevent gum disease and other oral complications linked to diabetes. If you’ve been diagnosed with diabetes or if there are changes in your condition, let us know. Keep us informed of your medications and your doctor’s recommended treatment plan. Come in to see us regularly and be sure to regularly visit your dentist as well–every six months or more if deemed necessary.

Other things you can do to manage your oral health and diabetes include:

  • Develop good oral hygiene habits
  • Quit smoking
  • Control your blood sugar

Your Health Matters To Us

Every aspect of your health is important to us, not just your the health of your mouth. If you have questions about how your dentist can help you manage your diabetes, contact us. We are your partners in ensuring both your oral and overall health.

Thank you for being our valued patients and friends!

Top image by Flickr user Brett Monroe used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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