brackets

How Do Braces Intersect With Wisdom Teeth?

May 24th, 2022

A major rite of passage for many young adults is getting their wisdom teeth out. It’s not the case for everyone; plenty of people have room for their third molars and a surprising number don’t grow some or all of their wisdom teeth to begin with. Why do so many people end up needing these teeth removed?

What’s the Deal With Wisdom Teeth?

The leading theory about why we grow an extra set of molars that often doesn’t fit is the Soft Foods Theory. Basically, the modern diet of cooked and processed foods doesn’t stimulate as much jaw growth as what our prehistoric ancestors had to eat, so the jaw often doesn’t grow large enough for those teeth. The trade-off is that our teeth don’t wear out so fast from eating extra tough food all the time.

Wisdom Teeth and Orthodontic Treatment

Wisdom teeth usually aren’t a problem for orthodontic patients. They typically aren't a factor in dental crowding, so we generally don’t remove them for the sake of the straightness of the other teeth. If the wisdom teeth do need to be removed due to being impacted or not erupting properly, that can be done while the braces are still on or after the braces have been removed. Post-braces smiles won’t become crooked again because of wisdom teeth - but they will if the patient neglects their retainers!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What Do the Different Parts of Braces Do?

August 24th, 2021

Every orthodontic patient has probably wondered what all the different parts are for in their braces. Some patients will have special appliances to correct a difficult problem, but the basics in traditional braces are the brackets and archwires, all held together with colored ligatures (also called bands or a-ties).

The Anchors: Brackets

When we look closely at a new patient’s braces, the brackets aren’t all in a straight line. They might even make the teeth look more obviously crooked. This is because the orthodontist places them in a specific position so that they will be pushed in the right direction when the archwire is added.

The Leverage: Archwires

The archwire runs through all of the brackets on an arch, and it varies in thickness and material depending on what the orthodontist needs it to do for the patient’s treatment plan. Archwires provide steady, gradual pressure to guide the teeth towards the correct position, and the colorful (or clear) ligatures hold everything together.

Bonus Features: Elastics and More

If a treatment plan involves more pieces than these, the most common addition is elastics. These are used to correct bad bites (malocclusions) by bringing the teeth and jaws into proper alignment. However, the only way they can do their job is if the patient follows the orthodontist’s instructions for how many to wear and how often. Too many are just as unhelpful as too few, so don’t try to speed things up by wearing double the recommended amount!

Always follow the orthodontist’s instructions!

Top image by Flickr user Hector Landaeta used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Preventing Stains During Orthodontic Treatment

June 16th, 2021

Unless you're changing the color of your wooden furniture, stains typically aren’t good news, and they’re especially unwelcome on our teeth. Not much will ruin the excitement of Braces Off Day like stains around where the brackets used to be. What causes stains on our teeth and how can we avoid it during orthodontic treatment?

How Do Teeth Become Stained?

It’s important to know that post-braces stains are not inevitable, and that it isn’t the braces themselves that stain the teeth. The reason braces stains are fairly common is that they make it harder to brush away plaque. There are so many little extra nooks and crannies where food particles and bacteria can hide that are difficult to reach with a toothbrush.

If plaque isn’t cleaned away, it can leave decalcified patches around the brackets. That means when the braces come off, the tooth surface where the brackets were is still the same color as before but it’s now surrounded by tooth surface with a bleached appearance. Plaque buildup also increases the risk of gum disease and tooth decay during orthodontic treatment.

Keeping Your Teeth Free of Stains

A good oral hygiene routine is the best defense against white spots and other stains. That means brushing thoroughly after every meal, flossing at least once a day, rinsing or brushing after drinking sugary or acidic drinks, and keeping up with regular dental appointments. The hygienist will be able to clean away plaque and tartar that you couldn’t reach.

It also helps to avoid foods and drinks notorious for leaving stains, such as highly acidic drinks (like soda), coffee, dark teas, sugary treats like cookies and candy, and starchy snacks like chips. Each of these can either stain the teeth directly with the compounds they contain or they can stick to the teeth and contribute to the buildup of plaque.

Tobacco and alcohol are also big stain culprits that are worse for braces-wearers because the areas with brackets won’t be affected. We recommend steering clear, especially while the braces are on.

What Can Be Done About Stains?

It’s better to avoid post-braces stains if possible, but in case there is some discoloration, there are ways of treating it. We may not recommend immediate whitening treatments simply because some stains grow less prominent over time on their own. If they are still visible after a few months, over-the-counter whitening products or professional whitening sessions with a cosmetic dentist can produce a more uniform smile. In some cases, though, when the stains are very pronounced, the dentist needs to get involved by placing small fillings in the areas of the stains. Save yourself a dental bill and be sure to maintain great hygiene during orthodontic treatment!

Bring Us Your Stain Concerns!

If you still have any questions about preventing stains during or removing stains after orthodontic treatment, we’d be happy to answer them. We want all of our patients to have the stain-free straight-smile outcome they’re hoping for!

We love our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Gordon used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Wisdom Teeth and Braces

May 28th, 2021

ONE OF THE BIG rites of passage for young adults is wisdom teeth removal. Of course, there are people who can actually fit those third molars in their jaws comfortably and there are a startling number who don’t even grow them in the first place, but for people who do need their wisdom teeth removed, it’s fun to post pictures of their swollen cheeks and videos of anesthesia antics while enjoying lots of ice cream and smoothies. So what’s the deal with these teeth so many people need removed?

Why Do We Have Teeth That Don’t Fit?

What’s the point of growing an extra set of molars if they don’t even fit in our mouths? We used to think it was all about genes leftover from prehistoric days, but more recently, the leading theory is that it’s actually about the foods we eat compared to what our ancient ancestors ate. Bone can atrophy or grow depending on what we put it through (kind of like muscle), and we simply aren’t giving our jaw bones the same resistance our hunter-gatherer ancestors did.

Prehistoric people’s jaws got an intense workout from grinding up the fibrous plants and raw meat in their diet, which stimulated enough bone growth to make room for the third molars. Today, we eat softer foods that are cooked and processed, so it’s less common for someone’s jaw to grow big enough to fit the wisdom teeth. (We don’t recommend attempting to test this theory, though.)

Why Are Wisdom Teeth Often Extracted?

Despite the growing percentage of people who never get wisdom teeth or don’t get the full set of four, most still get them between their teens and early twenties, and that can be a problem when there isn’t room. These wisdom teeth tend to end up impacted, or trapped under the gums. They can form cysts or damage the bone tissue or roots of neighboring teeth. This is why extraction is recommended so often.

How Do Wisdom Teeth Interact With Orthodontic Treatment?

Modern evidence shows that wisdom teeth don’t contribute greatly to dental crowding, so they don’t need to be removed for the sake of the straightness of the rest of the teeth. If they do need to be removed for other reasons, that can happen during orthodontic treatment. It’s also a myth that a post-braces smile can be made crooked by wisdom teeth. Our teeth naturally drift as we get older and wear them out more, but not due to wisdom teeth. (So make sure to keep wearing your retainers!)

Let’s Take Care of That Smile!

Everyone’s situation with wisdom teeth is different. Some people need them removed due to impaction, some don’t grow all or any of them, and some get to enjoy the added chewing power of an extra set of molars. We can help you figure out which category you fit into and answer any questions you may have about wisdom teeth and orthodontic treatment.

We love seeing our patients’ smiles!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

How COVID-19 Created the Perfect Time to Get Braces

December 11th, 2020

It seems counterintuitive to say that the pandemic has created the perfect opportunity for patients to seek orthodontic treatment, but it’s true! If you have always wanted to transform your smile, but were hesitant about actually wearing braces, this really may be the right time for you.

Over the past few months, we have noticed a substantial increase in the number of people – especially adults - starting treatment with our office! When asked what lead them to seek out treatment, the most common response we get is that this is the perfect time for braces, because so much of the transformation will be completed behind a mask.

Having Braces During COVID-19

Here are a few things to ease your mind about starting your smile transformation and visiting our office during this time:

  1. If you considered the esthetics of braces to be a barrier, you can now rest easy knowing that much of your smile transformation can happen behind your mask!
  2. Working from home? This allows you to accomplish much of your treatment and get accustomed to your braces from the comfort of your home!
  3. We have always upheld the highest level of sterilization and disinfection in our office. This past year, we have implemented even more ways of keeping our patients, staff, and doctors safe so that we can continue to create beautiful smiles in a safe and healthy environment.

When the Mask Comes Off…

This year has turned into one of self-improvement for many, both mentally and physically. Why not extend that to your smile, too? Straighter teeth not only make for fabulous, confident smiles, but they are also much healthier, easier to clean, and function properly! If you’ve been thinking about straightening your smile, simply give our office a call. We would love to meet you to discuss your unique treatment goals.

You could be well on your way to the smile of your dreams when the mask comes off! What are you waiting for?

Top image courtesy of Shutterstock free images.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions

How Braces Move Teeth

July 14th, 2020

 

FORMER AND CURRENT braces-wearers know firsthand how much of an effect a few pieces of metal can have on a smile with the help of a skilled orthodontist. It’s pretty incredible, but how does this process actually work? What do the different parts of the appliance do, and how do the tissues of the mouth respond?

The Anatomy of Braces

Let’s quickly go through a list of the basic parts of a typical orthodontic appliance: the archwires, the brackets, and the bands (sometimes called a-ties or ligatures). Depending on what the patient needs, they may have additional pieces to help with their treatment plan. A common addition is rubber bands, which help with correcting a bad bite. If your treatment includes rubber bands, make sure to follow the orthodontist’s instructions exactly! Don’t forget them or double them up, because either will result in your treatment taking longer!

The Brackets

Brackets are the metal, gold or ceramic pieces that are cemented onto each tooth. When the orthodontist places the brackets, the position has to be just right so that the pressure applied by the braces will be in the right direction and move the teeth where they’re supposed to be. That’s why a new orthodontic patient might look like their braces have a lot of zig-zags in their shape!

The Archwires

Once the brackets are in place, the archwires can go in. These are the strips of flexible metal that will attach to the brackets and be held in place by the colorful bands. The thickness of the archwire and the material it’s made of are important considerations in a patient’s treatment. Over time, archwires provide steady, gradual pressure to guide teeth into their correct positions.

The Biology of Moving Teeth

Now we know what the different parts of braces are for, but none of that would matter if the human body wasn’t as amazing as it is. Two critical types of bone cells are involved in reshaping a smile: osteoclasts and osteoblasts. When steady pressure is applied around a tooth, osteoclasts break down the bone tissue in the way to make room for the tooth to move. On the other side, osteoblasts build new bone tissue to keep the tooth’s root snugly encased within the jaw.

Just think about that. Our jaws are capable of literally reshaping themselves in response to the pressure from braces! It’s important to note that it takes more time for the new bone tissue to grow behind the teeth than it does for it to be broken down. That’s one reason why it’s so important to wear retainers after the braces come off. The new bone tissue needs time to finish growing so the teeth don’t shift back to a crooked position!

Bring Us Your Braces Questions!

Braces are our passion, and we’re happy to answer any questions you have about how they do what they do. So whether you’re thinking of getting them or you’re a current patient who wants to learn more, just give us a call!

No one has better smiles than our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Impacted Teeth and Orthodontic Treatment

June 9th, 2020

NO TWO SMILES ARE the same, and the teeth that make them don’t always come in at the same rates. Some people get their adult teeth ahead of schedule, others get them late, and a few are left wondering if a tooth got lost on its way out. These are the impacted teeth. Most of the time, wisdom teeth are the ones that end up impacted, but not always.

Impacted Wisdom Teeth

If there isn’t enough room for an adult tooth to come in, it might remain partially or fully beneath the gums, or even headed in the wrong direction entirely. This happens to a lot of wisdom teeth, and that can mean trouble for the roots of the neighboring molars if they aren’t extracted in time.

Other Impacted Teeth

After the wisdom teeth, the most likely teeth to be impacted are the upper canines. This issue can even be genetic. In most cases, only one of the canines will be impacted, but sometimes they both are. Why the upper canines in particular? These are the teeth affected because they come in last after the incisors and premolars that neighbor them, and there isn’t always enough room left for them.

Tooth Impaction Complications

When teeth can’t erupt like they’re supposed to, there can be complications like infections, gum disease, nerve damage, and cavities. Symptoms include bad breath or a persistent bad taste, tenderness and pain around the jaw, jaw and headaches, and swollen gums or lymph nodes. They also leave visible gaps between teeth where the impacted tooth should be.

These symptoms don’t affect everyone with an impacted tooth. If it’s the upper canine, the baby tooth might not ever become loose because the adult tooth isn’t in the right place to push on it. The canine teeth form the “corners” of the smile, in a sense, so this can have a big affect on appearance and the esthetics of the smile.

Pulling Impacted Teeth Into Place

This is where we can help! Impacted wisdom teeth can be extracted and impacted canines can often be moved into place with a combination of oral surgery and orthodontic treatment. Dental radiographs will identify the impacted tooth, and then the orthodontist will make a plan for how to go forward.

Don’t Leave a Gap in That Smile!

If you have an impacted canine tooth and haven’t begun orthodontic treatment, we recommend scheduling a consultation. If correction is recommended rather than extraction, people with an impacted canine can expect their treatment to take a little longer than it would otherwise, but they’ll have a complete, straight smile in the end!

Our goal is getting our patients the straight, healthy smiles of their dreams!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Teeth and Braces-Friendly Halloween Treats

October 29th, 2019

HALLOWEEN IS A TON OF fun every year, and it’s right around the corner! We love the costumes, the decorations, and the local events, but we’re a little wary of all that candy. Sugar isn’t just tasty to us; the harmful bacteria in our mouths love it. If you want to make Halloween a little healthier for your teeth (and safer for your braces), here’s a handy breakdown of how different types of treats and candies rank in terms of promoting good dental health.

Types of Halloween Candy to Avoid

Anything hard, sticky, or sour is going to be bad for your teeth. Hard candy takes a while to dissolve, which means your teeth are exposed to sugar for a long time, and it can easily break a bracket loose. Even the nuts in soft candy bars pose a risk.

Sticky candy is a problem because it adheres to the teeth and braces, pushing the sugar right up against the enamel and gum tissue. That’s like breakfast in bed for bacteria! Sour candy might not pose the same dangers to your brackets, but it contains acid as well as sugar, so it’s doubly bad for teeth.

Candy That’s Good for Teeth?

Not all candy is awful for oral health or dangerous for braces-wearers. Chocolate is on the good end of the oral health spectrum, and the darker, the better. Chocolate contains flavanoids and polyphenols — compounds that limit oral bacteria, fight bad breath, and slow tooth decay. Dark chocolate has more of these compounds and their benefits are less offset by sugar than in sweeter milk chocolate.

Other candies that are safe to eat with braces and not terrible for your teeth include mint patties, peanut butter cups, and nut-free chocolate bars. These are soft and not too sticky, so you can safely bite into them without risking a bracket.

Fight Back Against the Effects of Sugar

Aside from avoiding the more harmful candies in favor of chocolate, there are other ways we can combat the effects sugar has on our teeth:

  • Don’t give harmful oral bacteria an all-day buffet! If you’re planning on eating a lot of candy, it’s better to eat it all in one sitting than spreading it out across an entire day. This way, your saliva will have a chance to neutralize the acids and wash away leftover sugar.
  • Drink water after enjoying some candy. It will help rinse out the sugar sticking to your teeth.
  • Wait half an hour after eating candy, then brush your teeth! Good brushing and flossing habits are essential to protecting your teeth from the effects of sugary candy.

Another Great Resource Is the Orthodontist!

Being careful about which candy you eat and when, rinsing with water, and maintaining good daily brushing and flossing habits are all great, but don’t forget about the best resource you have: the orthodontist! If you’d like to learn more about which treats are healthiest for your teeth and safest for your braces, all you have to do is ask!

Have a happy, healthy Halloween!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What Causes Crooked Teeth?

September 24th, 2019

WHY DO ADULT TEETH come in crooked so often even though baby teeth always seem to be straight? It turns out that a number of different factors can contribute to bad bites and poor alignment in adult teeth, from age to genetics to the daily habits we don’t even think about.

The Soft Foods Theory And Dental Alignment

Experts are still debating the causes of crooked teeth, but archeologists have supplied one of the leading theories: the Soft Foods Theory. Essentially, the idea here is that our hunter-gatherer ancestors ate foods that were much tougher than what we eat now, which stimulated bone growth in their jaws, giving their teeth a solid foundation to come in straight.

This theory suggests that modern people have crooked teeth more often because our soft, processed food doesn’t encourage as much jaw bone growth and because we’re missing some of the vitamins and minerals that help bones and teeth grow. (Don’t feel too jealous of those strong jaws, though, because the trade off was that their teeth wore out much faster.)

Genetic Ties That Bind

Aside from the theorized effects of soft foods on dental alignment, our teeth are also affected by our genes. A child who inherits a small jaw from Mom and big teeth from Dad is going to have a problem with crowding, and children whose parents wore braces will likely also need them.

Daily Habits Versus Dental Alignment

It would be pretty hard to stick to a hunter-gatherer diet these days and we have no control over our own genes, but there is one factor we can control when it comes to how straight or crooked our teeth are, and that’s daily habits. Thumb sucking, mouth breathing, tongue thrusting, and even the simple action of resting your chin on your hand all contribute to shifting teeth.

Tongue thrusting, if you aren’t familiar, is the way babies swallow — pressing the tongue against the front teeth instead of the roof of the mouth. It’s perfectly normal for them, but we’re supposed to grow out of it. People who continue to tongue thrust after babyhood put a lot of pressure on their front teeth, causing them to shift. Special orthodontic appliances can help break the habit.

Mesial Drift: Dental Alignment Changing As We Age

Our teeth come into contact with each other countless times over decades of chewing and talking, and this can wear away at the sides of each tooth where it touches its neighbors. Teeth end up taking up less space from side to side, and then they scoot closer together, gradually pushing towards the front. This is mesial drift, which happens to most of us as we age, whether or not we’ve had braces in the past!

A Job For The Orthodontist

No matter what’s causing problems with bite or crowding, orthodontic treatment is the solution. If you’re worried about your dental alignment or that of a family member, contact us to set up a consultation so that we can take a look. Having straight teeth isn’t just about appearances; it’s about having healthier teeth that can do their job properly!

We love giving our patients the perfectly aligned smiles they deserve!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user aaron.bihari used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

How Braces Work

July 18th, 2019

WE ALL KNOW THAT braces shift misaligned teeth into their proper position over time, but have you ever wondered exactly how that process works? Today, we’re going to walk you through it, because it’s actually really neat!

The Pieces Of The Braces Puzzle

The different parts of your braces all contribute to the orthodontic treatment process in specific ways. You might have additional appliances tailored to your specific treatment plan, but everyone with traditional braces has brackets and archwires, tied together with a-ties (also called bands or ligatures).

Brackets

If you look carefully at braces brackets, you may notice that they aren’t all placed in a straight line. At first, the braces may even seem to emphasize the crookedness of the teeth. The way the orthodontist positions the brackets is what allows braces to shift teeth into their proper place. By the end of the treatment, the brackets — and, more importantly, the teeth — will be straight!

Archwire

The archwires run through the brackets on each row of teeth. The orthodontist chooses the thickness and material of the archwire carefully based on your treatment plan. As they try to straighten back into their original shape, archwires provide steady, gentle,  and gradual pressure in the right direction so that your teeth will shift towards their proper position. The colorful a-ties are what keep the archwires in place in the brackets.

Rubber Bands

The most common addition to braces beyond the basics of brackets, archwires, and a-ties are rubber bands. If you have a malocclusion (bad bite) or misaligned jaw, rubber bands apply pressure to bring your jaws into proper alignment. In order for them to do their job, however, it is essential to exactly follow the orthodontist’s instructions. Wearing too many or too few rubber bands will interfere with your treatment and make it take longer.

The Biology Of Shifting Dental Alignment

So what’s actually happening on the cellular level during orthodontic treatment? Specialized cells called osteoclasts and osteoblasts respond to the pressure around the periodontal membrane (the pocket of gum tissue connecting the tooth’s root to the jaw bone). Osteoclasts break down the bone tissue so that the tooth can move, while osteoblasts gradually form new bone tissue behind it. So it’s not just your teeth moving into position; your jaw bones are reshaping themselves too!

https://www.youtube.com/watch?v=78RBpWSOl08

What About Retainers?

Your teeth still remember where they used to be after the braces come off (muscle memory!), which is why it’s so important for you to remember to wear your retainers as directed. Retainers will help your teeth get used to their new position, and they’ll prevent unrelated shifting that happens to most people naturally over the course of time.

Want To Learn More About Your Orthodontic Treatment?

If you have any questions about how your braces are working to give you that properly aligned, more functional smile you’ve always wanted, just give us a call, or ask us about it at your next appointment. We want all of our patients to have the information they need to feel confident in their treatment!

We love seeing our patients’ smiles!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Tooth Impaction: Teeth Trapped In The Gums

May 14th, 2019

EVERYONE’S TEETH ARE DIFFERENT. Some people’s adult teeth come in early, some come in late. In rare cases, not all of the adult teeth will come in on their own, which could be because they’re trapped beneath the gums.

Impacted Teeth

Overcrowding is a fairly common issue for adult teeth, but sometimes when there isn’t room for a new tooth to come in, it stays partially or fully under the gums instead. This happens most often with wisdom teeth, which can actually endanger the roots of neighboring molars when they are crooked or sideways in the jaw.

After wisdom teeth, the most likely teeth to be impacted are the upper canines. Research has shown that these tend to pop up more frequently in families. Usually only one of the canines is impacted, but sometimes they both are. The reason this happens to the upper canines is that they come in after the incisors and premolars next to them, which doesn't always leave them enough room.

The Problems When Teeth Can’t Come In

Typical complications of impacted teeth include cavities, infections, gum disease, nerve damage, root damage to adjacent teeth with symptoms like bad breath or a bad taste in the mouth, pain and tenderness around the jaw, headaches and jaw aches, swollen gums or lymph nodes, and visible gaps between teeth.

Not everyone with an impacted tooth will experience these symptoms, however. With an impacted canine, the baby tooth might not even loosen because nothing’s pushing at it. This can have a significant impact on a person’s face and smile, because canine teeth have the longest roots and form the “corners” of the smile, as well as providing protection and support for the teeth around them.

Putting An Impacted Tooth In Its Place

There isn’t usually a way to prevent a tooth from becoming impacted, but an impacted wisdom tooth can be removed, and an impacted canine can be moved into its proper place with the assistance of oral surgery and orthodontic treatment. After the impacted tooth is discovered in dental X-rays, the orthodontist can decide how best to proceed.

https://www.youtube.com/watch?v=_r1Zl2rI_8o

Think You Might Have An Impacted Tooth?

Do you or someone you know have an impacted canine tooth? Schedule a consultation with us so that we can take a look and come up with a plan to move that tooth out of the gums where it’s hiding and into the place it belongs!

We’re here to help you get the smile of your dreams!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user ilaria used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Breaking Down Eight Braces Myths

April 16th, 2019

EVEN IF YOU’VE NEVER had braces before, you’ve probably still heard a lot of things about what they’re like. Well, don’t believe everything you hear, because there is some bad information out there. That’s why today we’re going to bust eight of the most common braces myths.

1. Braces Rust

While braces are often made of metal, they do not rust. The metals in braces are stainless steel and titanium, so you don’t have to worry about them rusting in your mouth.

2. You Can’t Play An Instrument With Braces

It certainly takes some adjusting to play brass or woodwind instruments with braces, but it’s still entirely doable! Don’t feel like you have to choose between proper dental alignment and the instrument you love, because you can have both!

3. You Can’t Play Sports With Braces

If you play a sport, particularly a contact sport, you may have heard that you won’t be able to keep playing while you have braces, but this isn’t the case! As long as you wear a properly fitted mouthguard, your mouth and your braces will be protected while you play.

4. Braces Are Only For Teens

It is true that it is easier to undergo orthodontic treatment as a teenager, but there isn’t a time limit for getting braces. Adults of any age can get them too. We've treated patients from age 8 to 80!

5. My General Dentist Can Give Me Braces

To become an orthodontist, a dentist must gain years of additional training after completing dental school. Your general dentist has not completed this training to understand the best ways to safely and effectively correct misaligned teeth and jaws.

6. Rubber Bands Aren’t Important

Failing to wear rubber bands as instructed by the orthodontist is one of the biggest causes for prolonged orthodontic treatment. Wear your rubber bands!

7. Double Rubber Bands Equal Double The Movement

While some patients forget their rubber bands or don’t want to bother with them because they are uncomfortable, other patients think they can reduce their treatment time by wearing even more rubber bands than recommended. Do not do this! Too many rubber bands will cause unnecessary discomfort and they won’t move your teeth the way they are meant to move. It can actually cause damage to the roots and bone due to excessive force! You will probably end up needing to wear your braces longer than planned as a result. Stick to the instructions.

8. Your Teeth Will Be Straight Forever After Braces

The periodontal ligaments that hold our teeth in place within our jaws tend to be stubborn, and have muscle memory like all other muscles in our body. They remember where the teeth used to be before braces, and they want to go back. To keep your teeth in their aligned, post-braces condition, make sure you wear your retainers as recommended.

Trust The Experts, Not The Myths!

Whatever you’ve heard about orthodontic treatment, make sure you bring all your questions to us. We can tell you what braces are really like at your initial consultation, as well as what you can expect from your treatment, how long it will likely take, and what you will experience.

We can’t wait to help you get the smile of your dreams!

Top image by Flickr user Gordon used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Adult Braces: Not A Myth

March 19th, 2019

IF YOU’RE OUT OF your teens, you might think you missed your chance for straight teeth, but that’s not true! Modern orthodontic treatment is for adults as well as teens. And even if you had braces before, your teeth might still shift over time, which is another reason to consider treatment as an adult.
How Teeth Shift As We Age

Our teeth naturally move and shift throughout our lives — including in ways we’d prefer they didn’t. In a process called mesial drift, our teeth slowly move towards the front of our mouths as we age. Other factors, including enamel loss, teeth grinding, and tooth loss, can move our teeth out of alignment too. The result is an increasingly crooked, overcrowded smile that is harder to keep healthy. If you previously had orthodontic treatment, but stopped wearing your retainers or had them removed, your teeth are free to shift wherever they please! Retainers are a lifelong commitment!

 

It’s Never Too Late For Orthodontic Treatment

Stopping bad habits and maintaining good ones is important, but it won’t reverse dental shifting that has already taken place, and that’s where adult orthodontic treatment comes in. While it’s true that our teeth can be guided into place more easily when we are younger, they will still respond to orthodontic appliances.

One advantage adult orthodontic patients have over teenagers is that they have the self-discipline to carefully follow the orthodontist’s instruction, which ensures better, timelier results!

Go Low-Profile With Modern Orthodontics

Maybe you already knew that adults could get braces, and what’s really stopping you is the idea of spending a year or so as a “brace-face.” Don’t be discouraged! There are several ways to get orthodontic treatment without everyone noticing your appliance, such as invisible aligners or clear, ceramic braces. No one needs to know that you’re on your way to a straighter smile if you don’t want them to!

Schedule Your Consultation Today!

Everyone’s teeth are different, and so is their orthodontic treatment. We’re sure you still have many questions about what your treatment would involve, how long it would take, and, of course, the cost. We’d be happy to answer any questions you have about adult braces, so just give us a call or stop by!

Everyone deserves to have the smile of their dreams!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Straight Teeth: Not Just About Looks

February 26th, 2019

The most obvious impact of orthodontic treatment is a straighter, more attractive smile. While it is true that we tend to perceive people with properly aligned teeth as happier and more successful, the benefits aren’t just superficial.

Clearer Speech

Do you remember the lisp you had between losing your two front teeth and the adult ones growing in? Based on that, it shouldn’t be much of a surprise that our teeth are a crucial component to our ability to speak and enunciate clearly.

In order to make the right sounds, our lips and tongues have to maneuver around our teeth. When teeth are properly aligned, this is simple, but crooked teeth can result in a lisp, slurring, or difficulty making certain sounds that require tongue-to-tooth contact, such as the “t,” “s,” and “ch” sounds. Orthodontic treatment can solve these problems by moving the teeth into their proper positions.

Healthier Digestion

We don’t give our teeth enough credit for the role they play in good digestion. Chewing is a very important part of the process. It doesn’t just chop the food into small enough pieces to fit down the esophagus, it mixes the food with saliva, which begins the chemical digestion process.

When we wolf down our food without much chewing — or when we chew with misaligned teeth that don’t do the job effectively — it forces our stomachs to work harder than they should. If you already have straight teeth, put them to good use by chewing each mouthful for longer. If you don’t, your digestive system will thank you for getting orthodontic treatment.

Better Breathing

Having poorly aligned teeth can make it difficult or even impossible to comfortably close your jaws when you aren’t moving them, which can lead to habitual mouth breathing. Mouth breathing has a number of negative effects, including dry mouth, bad breath, snoring, chronic fatigue, and brain fog. The effects are an even bigger problem for kids, sometimes going as far as changing the development of their facial bone structure.

Easier Cleaning

Properly aligned teeth have the additional benefit of being easier to clean and maintain! It can be difficult to adequately navigate your toothbrush and floss around very crooked or misplaced teeth. When your teeth are in their appropriate positions, your job of keeping them clean becomes much easier. Plus, if you are able to keep things healthier, there should be less cavities for your to worry about!

Straight Teeth For A Better Life

Not only do straight teeth make it easier to speak, eat, and breathe properly, they’re also easier to clean! Maybe you’ve been avoiding orthodontic treatment because you’re happy with the way your smile looks, but the many benefits of straight teeth are worth considering.

Straight teeth lead to better oral health and better overall health!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What To Ask At An Orthodontic Consultation

January 15th, 2019

THE INITIAL ORTHODONTIC consultation is a critical step in your orthodontic treatment process. One of the best things you can do to prepare is to think about the kinds of questions you want to ask the orthodontist. Here are just a few to get you started.

How Long Will My Treatment Take?

Every patient has their own specific orthodontic needs, which means their treatment will be unique. Make sure to ask the orthodontist for an estimate on long your own treatment will take and what factors influence that timeline. The length and complexity of your treatment will also determine how much it costs.

How Do I Brush And Floss Around My Braces?

We sometimes take brushing and flossing our teeth for granted when we don’t have braces. It’s a fairly simple process to clean all of our teeth’s surfaces and get in between with a string of floss. With braces, it can be trickier, because there are many more places for pieces of food to get stuck, which also happen to be harder to reach with braces in the way. That’s why it’s important to ask the orthodontist for advice on how to keep your teeth clean with the braces on!

What Foods Should I Avoid?

You may have heard of the banned foods list orthodontic patients have to follow, and there’s a good reason for that. Having braces can make it difficult or impossible to eat certain types of food comfortably, and some foods can actually put the appliance in danger of breaking. Make sure you leave your consultation knowing which foods you should leave off your grocery list during your orthodontic treatment.

What Do I Do If Something Breaks?

Accidents happen to everyone, including orthodontic patients. A bracket may come loose or break, an archwire may snap, or any number of other complications could come up. It’s a good idea to get some early advice from the ortho on what to do in those kinds of situations so that you’ll be ready for them.

What Options Do I Have For My Treatment?

Because everyone’s teeth and situations are different, there is no one-size-fits-all solution in orthodontic treatment. Ask the orthodontist if traditional braces are the most effective option for you, or if you might do better with a different approach, such as invisible aligners.

How Can I Help My Teeth Move Into Place On Schedule?

Many factors besides the starting position of the teeth can impact the speed of orthodontic treatment, including the actions of the patient! Depending on what you do, your treatment can either finish on time or become delayed, so make sure you have a clear idea of what you need to do to stay on track!

 

Come See Us With These And All Your Other Questions!

Here at our practice, we can’t wait to start working with you on helping you reach your healthy, straight smile goals, and the first step is making sure all your questions are answered. If you haven’t already scheduled your initial consultation, give us a call today!

We love giving our patients more reasons to smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What’s Stopping You From Getting Braces?

December 18th, 2018

MANY ADULTS MISTAKENLY believe that they missed their chance to get braces because they didn’t have them as teenagers. However, the number of adult orthodontic patients has risen dramatically over the last few decades, and today we’re going to debunk all of your excuses for not getting braces and show you why orthodontic treatment is still a wonderful option for adults with dental alignment issues.

“It’s Too Late; My Teeth Won’t Move”

It may be preferable to start young for orthodontic treatment, but there is no age limit to getting a straighter smile. We currently have multiple patients in their 70's in orthodontic treatment - and they are so happy to be doing it! We can help determine the best treatment for your circumstances. One advantage adult orthodontic patients have over teens is the self-discipline that comes with maturity; adults will often be better at following instructions for their treatment, which means it will go much smoother.

Check out how much this woman’s teeth moved in one year with adult braces!

https://www.youtube.com/watch?v=E3E6wGQAfZc

“I’ll Be Fine If I Keep My Crooked Teeth”

If you’ve been living with crooked teeth your whole life, you might think there’s no point in getting orthodontic treatment. But having straight teeth isn’t just about appearances — it’s also about improved oral and overall health. Straight teeth are easier to clean and make it easier to speak, chew, and even breathe effectively, whereas crooked teeth cause difficulties in all of these areas and can grow more crooked over time.

“Having Braces Will Make Me Look Unprofessional”

Some adults who would like straighter teeth may still hesitate to seek orthodontic treatment because they worry that spending a year or longer in braces could impact their personal lives or careers by making them look immature or unprofessional. Luckily, there are several low-profile orthodontic treatment options for patients who don’t want to broadcast their treatment to the world, such as invisible aligners, clear ceramic braces, and lingual (tongue-side) braces. With these, you can straighten your teeth without anyone noticing your hardware!

“Orthodontic Treatment Is Expensive”

Orthodontic treatment can certainly cost more than a regular dental appointment, but it’s also an investment in your future, saving you from the expenses of problems that come with crooked teeth or a bad bite. If you aren’t sure you can fit braces into your budget, schedule a FREE consultation with us. Together, we can find the best and most affordable option for you with flexible payment plans.

Leave Your Braces Excuses In 2018

This year is nearly over, and what better way to welcome the next one than by leaving your braces excuses behind and getting on the path to a healthier, straighter smile? We can’t wait to help you get the smile you deserve!

Don’t let excuses keep you from your dream smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Halloween Candy And Your Braces

October 17th, 2018

WE ALL LOVE EATING our favorite candy from time to time, especially around Halloween. But those treats can get tricky for orthodontic patients, because many of the standard goodies are harmful to braces. So how can you safely enjoy your spooky night of fun and sweets? Just follow our guidelines of what to aim for and what to avoid in the trick-or-treat bowls around your neighborhood.

Braces-Friendly Halloween Treats

The good news is that chocolate is safe! Any type of soft chocolate, from a bar to a peanut butter cup, is perfectly fine to eat with braces. But soft is the keyword there. Hard or large pieces of chocolate could still pose a danger to orthodontic equipment, and you should avoid chocolate with hard pieces of toffee embedded in it.

Cookies and brownies are another safe option for braces-wearers, so make sure you pay a visit to the house that always hands out baked goods this year! Again, softness is key. If someone gives you a hard cookie, give it a good long soak in cold milk before biting into it.

While whole caramel apples are firmly on the banned list, you can take that caramel apple home and chop it into small pieces. After that, it won’t pose a threat to your braces. Even better, apples are much healthier for your teeth than all that candy, so you can enjoy something both delicious and good for you!

Treats To Trade To Your No-Braces Friends

No matter how much you love them, there are some treats and candies that are definitely off-limits if you have braces. Anything hard, gummy, chewy, or sticky can put brackets and wires at risk. That means no taffy, gummies, caramels, toffee, popcorn, jelly beans, Tootsie Rolls, or Starbursts, and absolutely no gum. Any of these can pop or pull a bracket right off a tooth. It’s also important to avoid candies like M&Ms or Skittles, because their small size makes it easy for them to get into the wrong place and pop a bracket loose.

If you do end up with a bag full of banned treats, just trade those away to a friend or sibling without braces until your Halloween haul is all orthodontist-approved!

Don’t Forget To Clean Your Teeth!

The most important thing to remember after your night of fun and tasty treats is to take care of your teeth and your braces, because many of the treats that are safe to eat can still lead to tooth decay without proper attention to dental hygiene. So make sure to brush and floss away all traces of that sugary deliciousness. We’ll be checking the next time we see you that you’ve been keeping up with your braces cleaning routine!

Keep making wise choices to keep your braces safe!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

How Dental Implants and Orthodontic Treatment Fit Together

October 9th, 2018

IF YOU HAVE EXPERIENCED TOOTH LOSS, you are not alone. In fact, more than 35 million Americans are missing all of their teeth, while 178 million are missing at least one tooth. Here’s the good news: there are solutions for you.

There Are Many Benefits to Choosing Implants

Here are five major benefits to consider when deciding between dental implants and other tooth restoration options:

#1: Dental implants are convenient and long-lasting.

Unlike dentures, you don’t need to take them out to eat or clean and there’s no need to reapply them with adhesive. Implants also provide a permanent solution to tooth loss–they are built to last a lifetime if they are well taken care of.

#2: Get the look, feel and function of your natural teeth.

Dental implants are virtually indistinguishable from natural teeth so you can look and feel your best. They also function like real teeth, meaning you can bite naturally and eat the foods you love without hesitation. Implants also don’t interfere with speech like some other replacement options.

#3: Oral hygiene isn’t complicated by implants.

You can take care of your teeth as usual, flossing once a day and brushing twice daily. With implants, it’s easy to maintain that bright, beautiful smile!

#4: Implants prevent bone deterioration and loss.

When you lose teeth the jawbone deteriorates, causing your face to appear sunken over time. Implants act as an artificial tooth root, stimulating the jawbone and promoting bone growth. This helps maintain the natural shape of your face and jaw.

#5: Leave your natural teeth unaltered.

Some treatment options, like a dental bridge, require grinding down other healthy teeth to support the bridge. Implants replace lost teeth but do not require any alteration of your existing healthy teeth.

Where Does Orthodontic Treatment Come In?

Some patients may need to undergo orthodontic treatment to create space in their mouths for dental implants to be placed in the proper location. Other patients may have implants placed first to serve as an anchor for orthodontic appliances, so the remaining natural teeth can be straightened.

Whatever tooth restoration option you choose, it is important that you replace your missing teeth. When teeth are missing, other remaining teeth will shift into the empty space resulting in bite misalignment and crooked teeth. If left untreated, gums will begin to deteriorate, bone structure will weaken and there is a higher risk of additional tooth loss.

Don’t Let Tooth Loss Keep You From Smiling

You should never let tooth loss keep you from a healthy, beautiful smile. If you have experienced tooth loss, come and talk with us today. We work together with your other dental care providers to see what tooth restoration options will be best for you, your lifestyle and health.

Our patients' smiles make it all worthwhile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Image by Flickr user Gordon used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

What Makes Our Smiles Unique

May 29th, 2018

EVERY PERSON IS BORN with their own unique smile. Some smile with all of their teeth, some only show the top row, and some don’t show their teeth at all, and a smile can come in all shapes and sizes and still be genuine. We can also end up with smiles that look a lot like our family members’ smiles even if we have very different faces. How does this happen? What gives our smiles their shapes and makes them shine?

The Structure Of A Smile

Part of the way we smile is of course based on our personalities. Some people laugh easily, while others maintain an unbreakable poker face. Some people’s smiles light up their whole faces, spreading from ear to ear and changing the shape of their eyes. Others are less dramatic, even if their smiles are sincere.

Another component is our genes. We inherit facial features and even some of the shapes of our facial muscles (which control our expressions) from our parents. We also all have unique teeth, which is why people can be identified by their dental records. Nobody else has teeth shaped and aligned exactly the way yours are!

The Role Of Oral Health

Essentially, our individual smiles are one part personality, one part genetics, and one part oral health and hygiene. The color of our teeth plays a big role in the impression our smiles make, as does the health of our gums.

When we know our teeth and gums look good, it makes it easier to unleash our full smiles because we aren’t worried about how people will react. Taking good care of your teeth and gums by maintaining good oral health habits like brushing, flossing, and regular dental visits will ensure that your smile always looks its best! Straightening misaligned teeth with braces or Invisalign can also help to improve your hygiene and to smile with confidence!

Gummy And Toothy Smiles

In some cases, smiles are either very “gummy” or very “toothy.” This can happen because of the way our lips pull back over our teeth and gums, which is perfectly normal. However, some gummy smiles are the result of abnormal eruption of the teeth, leaving an undesirable tooth/gum ratio. Some are also the result of disproportionate growth and positioning of the upper jaw bone, both of which an orthodontist can help you to address!

Likewise, some toothy smiles are the result of gum recession, where the jaw bone wears away and the gum tissue draws back, exposing the roots of the teeth. There are many options for patients with gummy or toothy smiles, including same-day laser treatments, surgical lip repositioning, braces, Invisalign, surgical sculpting of the gum tissues, and gum grafting.

What Can We Do For Your Smile?

If your teeth are stopping you from sharing your smile as much as you want to, come see us. No matter the issue, together we can make a plan to get your smile to what you’ve always wanted it to be!

Make someone’s day by sharing your smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Why Straight Teeth?

February 6th, 2018

TO SOME, IT MIGHT seem like the benefits of having straight teeth are purely cosmetic. And those benefits certainly do exist. Studies have shown that people tend to perceive someone with straight teeth as wealthier, happier, and more dateable than someone with crooked teeth. But there are plenty of other important health and lifestyle benefits as well.

Consequences Of Crooked Teeth

There are many different ways crooked, crowded, or misaligned teeth can negatively impact a person’s health and quality of life. Let’s take a look at a few of the big ones.

Difficult To Clean

When teeth overlap each other in ways they aren’t meant to, they can be much harder to clean with brushing and flossing than straight teeth. If teeth aren’t getting cleaned as effectively, then they become more vulnerable to tooth decay.

Impede Clear Speech

Underbites, severe overbites, and other alignment problems can interfere with a person’s ability to speak clearly, leading to lisps and other distortions in articulation.

Interfere With Healthy Digestion

Chewing is a critical part of the digestion process. Our saliva begins to break food down on a chemical level while our teeth break it apart into more manageable pieces. Crooked teeth can make it difficult or even impossible to chew food enough, which forces the rest of the digestive system to pick up the slack. This can lead to a number of unpleasant GI consequences, and it can even make it harder to lose weight!

Can Interfere With Healthy Breathing

If your teeth don’t fit comfortably together, you might keep them apart instead of closing your jaws when resting. This can lead to mouth breathing, which has many negative health effects. The two most connected to oral health concerns are chronic bad breath and dry mouth.

Can Cause Jaw Problems

If there’s something wrong with your bite, that can result in temporomandibular joint (TMJ) syndromeSymptoms include a clicking jaw joint, jaw pain, and frequent headaches.

Do Your Teeth Need Straightening?

Having straight teeth eliminates or greatly reduces all of these problems. This, paired with the cosmetic advantages and the boost in confidence, makes orthodontic treatment a very worthwhile investment. If you think you could benefit from orthodontic treatment, schedule an initial consultation with us so that we can find out what will be best for your smile. In the meantime, keep brushing, flossing, and scheduling your regular dental appointments!

You deserve the best for your teeth!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Five Quick Braces-Friendly Breakfast Ideas

November 28th, 2017

WHEN YOU HAVE BRACES, it can sometimes be tricky to find good food to eat that won’t put all those crucial brackets and wires at risk. Finding the right food is even trickier if you’ve just had your braces adjusted and things are still a little tender. That’s why we’re dedicating an entire blog post to giving you great braces-friendly breakfast ideas to satisfy your stomach while being gentle on your teeth!
1. Puréed Fruit

One of the biggest items on the banned foods list for braces is apples, because biting into such a hard fruit can easily pop brackets off. When your teeth are sore after an adjustment, you probably wouldn’t want to eat apples or other hard fruits even if you could, but that doesn’t mean you can’t still enjoy your daily servings of fruit—in purée form! Whether it’s a fruit smoothie with no sugar added or homemade applesauce, you can’t go wrong with fruit purée.

2. Greek Yogurt

Another great option when you don’t want to do much chewing is yogurt, whether it be Greek or regular, cool or frozen, plain or flavored. You can add some fruit, cinnamon, honey—whatever you love. The creamy smoothness isn’t the only thing that makes Greek yogurt perfect for your sore mouth; it also has a ton of health benefits such as protein to build strong muscles, probiotics to improve digestion and strengthen your immune system, and calcium for healthy teeth and bones!

3. Scrambled Or Soft-Boiled Eggs

If fruit and yogurt don’t sound very filling to you, then how about eggs? Cooked right, scrambled eggs are wonderfully soft and fluffy, so you can go easy on your teeth and braces while still eating a hearty meal. The same goes for soft-boiled, hard-boiled, and poached eggs. They’re quite soft to bite into and are delicious, healthy ways to start your day!

For another great egg breakfast idea, check out this video:

https://www.youtube.com/watch?v=kuR_-4fne24


4. Oatmeal Or Overnight Oats

If you’re looking for other hearty breakfast options, oatmeal and overnight oats are perfect, and they’re so soft and creamy! Oatmeal itself is already such a creamy meal in instant form, but when you make it into overnight oats, you’re in a whole new ballpark. You can add whatever toppings you’d like, such as fruit, honey, cinnamon, or vanilla. You’ll get a meal full of flavor with no pressure on your teeth!

5. Milk Toast

If you’ve never heard of this one before, it might be time to try something new! Normally, toast is too crunchy to eat with sore teeth, but toast soaked in milk and flavored with cinnamon and sugar won’t give you any trouble. It’s easy, it’s fast, it’s delicious, and your teeth will love it.

Enjoy Your Breakfast!

We know braces take some getting used to, and that’s why we’re always here to help! If you need more ideas for braces-friendly foods, just let us know, and call us or come in if you have any other questions about your braces!

We’re here to make sure you have a great braces experience!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Preparing Your Smile For The Big Day

November 8th, 2017

YOU’VE DREAMED OF THIS day your whole life. You have the ring and the fiancé, the planning is going well, and you’re down to the last few details. Bridals are coming up, and then the wedding itself. You realize there’s something you need to do before you have hundreds of pictures taken of you: perfect your smile!
Whitening: Home Versus Professional

When it comes to teeth whitening, strips, toothpastes, and rinses are the most cost-effective options. They’re cheap and you can do them yourself, but the results won’t be as good as with professional whitening. It’s critical to start the whitening strips at least one to two weeks in advance, and at least a month in advance if you go with toothpastes and rinses.

Another option is take-home custom whitening trays. These trays do cost more, but they result in better whitening as long as you follow the instructions carefully. We recommend starting whitening trays about one month before the wedding or any important photoshoots.

The highest quality, safest, and fastest route you could choose is professional whitening. Whitening sessions will take place at the dental office and can be pricier than take-home options, but the great results are worth it!

Straightening That Smile

Whitening alone will make a beautiful difference to any smile, but sometimes there are other issues to take care of before the big day, such as orthodontics. Orthodontic appliances can produce results which are life-changing. Having straight teeth and a healthy bite are a huge confidence-booster, in addition to providing health benefits and looking great.

Unlike whitening, which can be done in the last couple of months leading up to the wedding, braces or invisible aligners generally require one to two years, depending on the severity of need, so don’t wait too long to schedule a consultation if you hear wedding bells in your future!

Repairs For Chips And Cavities

One of the factors that determines our oral health is genetics. Unfortunately, that means that sometimes, even the most diligent brushing, flossing, and avoidance of sugary treats aren’t enough to keep cavities at bay. And even when we’re being careful, accidents happen, and a tooth might end up chipped.

If you find yourself facing one of these setbacks before your wedding, veneers and bonding are both great options to consider. Veneers are color-matched to blend in with your natural teeth, resulting in a beautiful, natural-looking smile.

Tooth bonding is a process that covers damaged or discolored teeth with plastic resin. These don’t last as long as veneers, but they can be applied in just one visit. On the other hand, it takes one or two weeks after taking the impression of your teeth to receive your custom veneers.

We’re Here To Help Make Your Special Day Perfect!

We know how hectic it can be to plan a wedding, so we want to make things easier for you by helping you prepare your smile. Whether that means recommending a cosmetic dentist or making a plan for orthodontic treatment, you can count on our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Overcoming Braces Anxiety

July 25th, 2017

MANY OF US, even though we know how important it is to have straight teeth, don’t find it particularly fun to lie flat on our backs while someone attaches brackets and wires to them. For some, though, the very thought of visiting the dentist or the orthodontist fills them with anxiety, and it could even be a full-blown phobia. That’s why we’d like to put our focus on helping our patients overcome their dental anxieties and fears so that they don’t interfere with orthodontic treatment.

Dental Anxiety Stats

An estimated nine to 15 percent of Americans completely avoid visiting the dentist because of anxiety and fear. Dental anxieties and phobias can spill over to orthodontics too. Any fear that stands between a patient and the treatment they need is a serious concern, and we’re here to address that today.

Your Friendly Neighborhood Orthodontist

If you’re worried about going to the orthodontist, that might be because history and pop culture have given you the wrong idea of what to expect. Bulky headgear is a thing of the past, and new innovations are always making tooth-straightening more comfortable.

Watch the video below to learn more about how we’re uniquely qualified to give you the smile you’ve always wanted:

https://www.youtube.com/watch?v=DKsp-FxBU1U

Advice For Overcoming Braces Anxiety

Knowledge is power! One of our main goals for our patient's during their first examination is to make them feel comfortable and informed. New patient examinations in our office are scheduled in such a way that the doctor has all of the uninterrupted time that he/she needs to spend with you to explain treatment options and rationale. More than that, we aim to keep our initial examination appointments as relaxed as possible - we like to get to know each patient on a personal level! We treat our everyone like family, and hope they feel the same about us!

For some, anxiety can be relieved by having the doctor explain everything that they will be doing that day before, during and after the procedure. For others, that information itself can seem overwhelming. Let us know what makes you most comfortable! Every person is unique and we willingly modify our approach to ensure your comfort and happiness.

We Will Work With You!

Your care and comfort are our top priorities. If you or someone in your family struggles with dental anxiety and it’s interfering with getting orthodontic treatment, we’d love to schedule a time for you to come to our practice so that you can get used to the facility and get to know our team. We can answer any questions you may have.

We hope to see you soon!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Lachlan Hardy used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.


Vacation Tips To Care For Your Braces!

June 27th, 2017

SUMMER IS FINALLY HERE and you know what that means–family vacations, impromptu getaways and fun trips! Just like you, we couldn’t be more excited. As orthodontic professionals, however, we want to make sure that when you leave on vacation, you don’t leave your oral hygiene behind, especially if you have braces. Follow these tips to protect your braces and keep your teeth healthy and bright, even when you’re traveling!

Have A Checkup Before Leaving Town

You should definitely see your orthodontist before you head out on your fun adventure. At your appointment, we will make any necessary adjustments and ensure that your orthodontic treatment is going forward as planned. If you wear traditional braces, we will check your brackets and wires to make sure they are firmly in place.

Watch What You Eat

One of the reasons that we go on vacation is for the amazing food! But remember, with braces, there are some foods you should stay away from. Nothing will put a damper on your trip like popping off a bracket or bending a wire. Here are the kind of foods you should watch out for:

  • Nuts
  • Hard cookies, candies, or bread
  • Pretzels and bagels
  • Corn on the cob
  • Chewy, sticky, or gummy candy
  • Raw fruit and vegetables that aren’t cut into pieces

Keep Up Your Oral Hygiene Routine

Vacating your normal life and responsibilities for a short time is what vacations are all about! It’s important that you don’t leave your oral hygiene at home, however. Keeping your teeth healthy is something that requires daily care, so make sure your toothbrush, toothpaste and floss are at the top of your packing list!

Quick tip: When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it’s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush.

You’ll also want to pack an orthodontic travel kit. This will include some over-the-counter painkillers, in case you experience any discomfort, any interdental cleaners that you use besides floss and orthodontic wax. If you use clear aligners and happen to lose your current one, just pop in the previous or next tray and call us when you get home!

Bon Voyage!

We hope these tips will help you protect your teeth, even when you’re on vacation. You’ll have a lot more fun knowing that your teeth and braces are taken care of and your smile is summer-ready. Wishing a safe trip and a wonderful summer to all of our amazing patients!

Thank you for the trust you place in our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.


Can Pregnancy Affect Orthodontic Treatment?

March 14th, 2017

PREGNANCY AFFECTS NEARLY every aspect of your life–your lifestyle, your diet, your health, and much more! Your mouth is no exception to the changes your body may experience during pregnancy. But will pregnancy affect your orthodontic treatment?

Be Aware Of These Things During Pregnancy

If you are pregnant or trying to become pregnant, make sure to notify your orthodontist so we can plan your care accordingly. The good news is that having or getting braces usually won’t affect your pregnancy in any way, or vice versa. With that being said, you should be aware of certain dental issues that do have the potential to impact your orthodontic treatment while pregnant.

One of these conditions is pregnancy gingivitis. Around 40 percent of pregnant women have some form of gum disease–gingivitis being the first stage. Because of raised hormone levels during pregnancy, you may be more sensitive to dental plaque than before, causing your gums to swell and bleed.

Good oral hygiene can prevent or minimize the effects of pregnancy gingivitis. As traditional braces can make it even harder to keep your teeth clean, you’ll need to be extra diligent about your oral hygiene when you are pregnant and undergoing orthodontic treatment. You’ll also want to get frequent cleanings at your general dentist’s office.

As you know, orthodontic treatment can cause some pain after an adjustment. During pregnancy, increased blood flow may make your gums sensitive, swollen and tender to the touch, adding to the discomfort. Since you can’t rely on over-the-counter pain medications while you’re pregnant, an ice pack and eating soft foods should help with post-adjustment soreness.

We are also very aware of how strong those pregnancy cravings are! We know you’re eating for two, but don’t forget to stay away from foods that can damage your braces like popcorn, nuts, ice, and sticky candies such as taffy or bubblegum. Choose nutritious snacks to keep your teeth healthy, as well as your growing baby’s!

Mothers, We Are Here For You!

Pregnancy can bring with it a lot of change and responsibility, but we want our patients to know that we are here for you. We want to make sure that your smile is taken care of so you can focus on preparing for your little one to come into the world. If you have any more questions, call us or leave us a message on our Facebook page!

Our patients mean the world to us!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user M Sundstrom used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Simple Steps To Keep Your Orthodontic Treatment On Track

January 31st, 2017

THE SUCCESS OF YOUR ORTHODONTIC TREATMENT is dependent on a number factors, like your orthodontist or how your teeth respond to braces. It’s important to remember however that a lot of it actually depends on YOU! So, what can you do to make sure you finish your treatment on time and finally get those braces off?

#1. Keep Your Appointments

We know it can be hard to have such frequent appointments when you are undergoing orthodontic treatment. But the better you are at keeping your appointments, the faster your treatment time will be! Postponing or cancelling appointments can significantly prolong treatment time. We also ask that you come on time to your appointments. Having enough time to perform planned procedures is essential to your smile’s progress.

#2. Avoid Damage To Your Braces

Damage to your braces will also delay the completion of treatment. To prevent breaking off a bracket or bending any wires, be sure to wear a mouthguard when playing sports. In addition, avoid these foods while wearing braces:

  • Popcorn
  • Nuts
  • Sticky candy, such as taffy and caramel
  • Ice
  • Hard candy, cookies, or crackers

Remember to cut up other foods that can damage braces such as raw fruits and vegetables, pizza crust and other hard breads and corn on the cob.

#3. Follow Your Orthodontist’s Instructions

If your unique case calls for orthodontic appliances other than braces, it’s crucial to wear them as prescribed. We most often see patients neglecting to wear their elastics, or rubber bands. In general, you’ll only need to take them off when eating a meal, brushing your teeth or wearing a mouthguard. Failure to wear your elastics consistently can extend your treatment time by a lot! So be sure to follow your orthodontist’s instructions.

#4. Be Diligent About Your Oral Hygiene

Healthy teeth are an essential prerequisite for orthodontic treatment. And having healthy teeth during treatment is just as important! Braces can make it harder to keep your teeth clean, so you need to be extra diligent about your oral hygiene when you’re undergoing orthodontic treatment. Cavities and gum disease can complicate and prolong your treatment. So if you want to get those braces off as quickly as possible, brush, floss and visit your dentist every six months!

It Will All Be Worth It!

Going through orthodontic treatment isn’t an easy process, but it is well worth it. By following these simple steps, you can stay on track and get the smile you’ve always wanted! If you have any more questions, call us today. We’re always here for our amazing patients!

Thank you for letting us be a part of your smile journey!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Kamilla Oliveira used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Think It’s Too Late For Braces? Think Again!

October 4th, 2016

THE STEREOTYPICAL IMAGE of a child or teenager in braces is a thing of the past. In fact, more than one million adults in the U.S. and Canada currently wear braces! If you’re thinking it’s too late for you to straighten your smile, we want you to know that no matter your age, orthodontic treatment can change your life.

Why Are So Many Adults Seeking Orthodontic Treatment?

We know that not everyone had the opportunity to receive orthodontic treatment when they were young, even if they wanted to. Some of you may have had braces in the past but for various reasons need them again. Whatever the reason you are seeking orthodontic treatment as an adult, we have options for you!

Because of advances in technology, we are able to provide a variety of treatment options. Depending on your unique case as well as your lifestyle and personality, we will recommend one of the following types of braces:

  • Conventional metal braces
  • Ceramic braces
  • Clear plastic aligners (Invisalign)

With more options and more freedom to choose, you can get the smile you’ve always wanted in a way that works best for you.

The Benefits Of Straight Teeth Go Beyond Cosmetics

Having straight teeth and a healthy smile you are proud of are shown to improve self-esteem and confidence. According to 75 percent of adult braces wearers, orthodontic treatment can even improve your career and personal relationships.

https://www.youtube.com/watch?v=3DIrqWotkdQ

But beyond the cosmetic side of things, many adults are realizing just how important straight teeth and an aligned bite are for oral and overall health. Here are just a few of the health benefits orthodontic treatment could provide for you:

  1. Less plaque and tartar buildup: When teeth are crooked and crowded they trap food more easily and are harder to clean. That’s why having straight teeth reduces the risk for tooth decay and gum disease.
  2. Easier eating: Did you know that misaligned or crowded teeth can compromise chewing? It can also cause abnormal tooth enamel wear and increase your risk of cracking or chipping a tooth.
  3. Less headaches: Jaw misalignment and crooked teeth are common contributors to headaches and neck, jaw and face pain, as well as pain associated with TMD.

Talk To Us Today About Adult Orthodontics

It’s no wonder that 92 percent of adults with braces say they would recommend orthodontic treatment to their peers. Braces can beautify your smile and help give rise to a healthier, happier you! So, what are you waiting for? Set up an orthodontic consultation with us today.

We can’t wait to give you the smile you’ve always dreamed of!

Top image by Flickr user Chris Hunkeler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Protect Your Smile With A Mouthguard

September 28th, 2016

THE CRISP SMELL OF FRESHLY CUT GRASS on the soccer field, the gleam of the basketball court before a game, the cheering fans at the football stadium, the feeling of the baseball bat, familiar in your hands… There’s no doubt about it–playing sports can be a magical thing.

We love when our patients are having fun and being active, but unfortunately, sports-related dental injuries happen all the time. That’s why we provide our patients with mouthguards in our practice, so you and your children can always play it safe!

Wear A Mouthguard And Reduce Your Risk Of Injury

You may be surprised to learn that up to 40 percent of dental injuries are sustained during sports activities. In fact, not wearing a mouthguard makes you 60 times more likely to sustain an injury to the face and mouth! Wearing a mouthguard during recreational as well as competitive sports activities decreases both the frequency and severity of injury.

A fractured, chipped or knocked-out tooth isn’t the only thing a mouthguard safeguards against. Did you know that wearing a mouthguard can also help prevent more serious injuries such as concussions, jaw fractures, and neck injuries? Not to mention the protection it provides for the soft tissues of the mouth like the tongue, lips and cheeks.

This is especially true for those of you with braces. Not only are your braces an investment you should protect, but those metal or porcelain brackets can be especially damaging to your mouth if you’re hit by a stray ball or elbow. On top of that, if your braces are damaged, there may be a delay in your orthodontic treatment.

Mouthguards Provide More Comfort And Protection

When it comes to purchasing a mouthguard, you have a couple different options.While a custom fitted mouthguard is ideal, they are often difficult to fabricate while you are wearing braces. Because of this, we happily modify standard, loose fitting mouthguards for our patients to fit well over their brackets while still provided optimum protection. A good fitting mouthguard is:

  • Less likely to be displaced during times of activity.
  • Durable and tear-resistant. An important consideration given the brackets on your teeth!
  • Comfortable. They shoudl still allow for easy talking, breathing and swallowing.

Your Smile Is Worth Protecting

With the materials available today, mouthguards provide superior safety and genuine comfort. Your smile is worth protecting! Talk to us today about your own mouthguard!

Our patients make our day!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Correcting An Overbite Is Important

July 12th, 2016

IT IS A COMMON MISCONCEPTION to think that orthodontic treatment is simply for aesthetic purposes. In reality, having crooked teeth or a misaligned bite can have lasting effects on your overall oral health.

So, what if you have an overbite? Fixing your overbite, or any kind of malocclusion for that matter, will not only beautify your smile, but it will also prevent dental problems in the future!

What Is An Overbite?

An overbite is a type of malocclusion that occurs when the lower and upper jaws and/or teeth are not aligned, causing the upper front teeth to cover the lower front teeth. Most often an overbite is hereditary, but it can also be caused by the jaw not forming correctly. Childhood tendencies such as thumb-sucking or prolonged bottle-feeding or pacifier use can cause or worsen an overbite.

Why Is Correcting An Overbite Important?

Fixing an overbite may simply be a matter of wanting to improve the appearance of your smile, but it’s important to remember that an uncorrected overbite can cause a wide range of health and dental problems. Some of these include:

  • Gum damage. In a severe overbite, the lower front teeth can contact the gum line in the back of the upper front teeth, while the upper front teeth may strike the gum line of the lower front teeth, resulting in gum recession. Damaged gums can lead to gum disease and tooth loss.
  • Difficulty speaking and chewing. Overbites can make speech difficult, resulting in speech impediments or overcompensation to articulate certain words. Overbites can also complicate proper chewing.
  • Tooth wear and damage. The teeth often rest and hit each other in odd places when the jaw is misaligned, causing enamel wear, tooth fracture and even tooth loss.
  • Sleep apnea. People with overbites and a small mouth have a higher likelihood of developing obstructive sleep apnea, especially if the overbite is associated with lower jaw which is set back.
  • Jaw pain. A misaligned jaw can result in chronic jaw pain and headaches and may contribute to the development of Temporomandibular Joint Disorder (TMD).

What Treatments Are Available?

After an examination, your orthodontist can diagnose the severity of the overbite and suggest the best method of correction. For most people, that is orthodontic treatment. Not only will orthodontic treatment fix your bite, it will also straighten your teeth and beautify your smile. In rare occurrences where an overbite is due to a malformed jaw, surgery may be required.

Love Your Smile

Everyone deserves to love their smile! For most of us, that perfectly aligned smile doesn’t come naturally. That’s where we come in! We are dedicated not only to ensuring your oral health, but also to making sure you walk out of our office loving that gorgeous grin of yours. Call us today for a consultation! We love hearing from our patients.

Thank you to our loyal patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Which Type of Retainer Is Best for You?

April 12th, 2016

ALTHOUGH IT MAY SEEM hard to believe during the process, one day those braces will come off! Orthodontic treatment doesn’t end after braces, however. To maintain that beautiful new smile you must wear a retainer as directed after braces are removed.


Remember that while braces straighten teeth, retainers KEEP them straight.They are an essential part of your orthodontic treatment! So, what kinds of retainers do you have to choose from after braces?

We Help Find the Retainer That Suits You Best

Choosing which type of retainer is right for you can depend on how your orthodontic treatment went, your level of oral hygiene, whether or not you grind your teeth, your personal preference, etc. Depending on your unique situation, we will recommend the type of retainer that will be best for you and your lifestyle.

Retainers Come in Three Basic Types

There are several different types of retainers to choose from. Here are the three most popular!

  1. The Hawley Retainer: This is usually what people think of when they hear the word retainer. It has stood the test of time and is definitely durable. The Hawley retainer has an acrylic body with a metal wire that goes around the teeth. It is easily removed and can be adjusted if minor tooth movements are necessary. In individuals who had maxillary expansion during treatment, a Hawley is recommended to maintain the upper jaw width.
  2. The Essix Retainer: Another type of removable retainer, the Essix looks more like an Invisalign tray than a traditional retainer. It is made of thin, transparent plastic designed to fit precisely over your teeth. People love the Essix retainer because it is not as visible as the Hawley. However, these retainers are not as durable as Hawley retainers, and tend to wear out over time requiring new ones to be made with greater frequency.
  3. The Fixed Retainer: This virtually invisible retainer consists of a small wire bonded to the tongue side of the lower and upper front teeth. Since permanent retainers cannot be removed on a regular basis, wearers of this type of retainer need to be consistent in their oral hygiene routine, brushing and flossing regularly. These retainers require little, if any compliance, and therefore tend to be the favorite option. Retention is meant to be a lifelong commitment - this is the easiest way to do it!

Whatever retainer you choose, the most important thing you can do is wear them as directed by your orthodontist and clean them regularly!

Keep Your Smile Straight and Your Bite Perfect

By wearing your retainer, you can make the transition from braces to a permanent, healthy smile! If you have any questions about the kinds of retainers we offer or their maintenance, give us a call or come in to see us! We’re always happy to see our awesome patients.

Thank you for everything!

Image by Flickr user Sara Neff used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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