Smiling

Too Few Or Too Many Adult Teeth?

June 11th, 2019

DEPENDING ON HOW MANY wisdom teeth come in and whether or not they have to be removed, most adults have 28-32 adult teeth. There are a few outliers in either direction, however. Some people have fewer teeth than they should (called hypodontia or congenitally missing teeth), while others have one or more extra (called hyperdontia or supernumerary teeth). How does this happen and what do we do about it?

Congenitally Missing Teeth

Between 2-4 percent of the population has at least one tooth missing from the adult set. The most common teeth affected by this condition are wisdom teeth, lower second premolars, and upper lateral incisors. It’s not really an issue to be missing wisdom teeth, but missing incisors and premolars can cause difficulties with chewing, the surrounding teeth may shift, and the decreased jaw support can lead to additional tooth loss.

The reason for congenitally missing teeth is nearly always genetics,which is why you tend to see it run in families. Sometimes it happens in conjunction with a larger genetic disorder like Down syndrome or ectodermal dysplasia.

Supernumerary Teeth

At the other end of the dental spectrum is hyperdontia, where extra teeth develop in the jaw. It happens more often with adult teeth than baby teeth. We don’t fully understand what causes this condition, but one leading theory is that it could be the result of a tooth bud dividing abnormally, producing two teeth instead of one.

Supernumerary teeth aren’t always shaped like normal teeth. They can also be peg-shaped, have multiple cusps, or simply be a mass of dental tissue. However they develop, they often don’t have room to erupt, so they remain impacted in the gums, causing crowding and alignment problems for the normal teeth.

The typical treatment for extra teeth is to extract them if there isn’t room for them, but dealing with a congenitally missing tooth can be more complicated. Depending on the age of the patient and how long the tooth has been missing, different options may be better. The first step is usually orthodontic treatment so that the gap will be wide enough to fit a replacement tooth. These come in a few forms:

  • Removable partial dentures are a simple solution. They can be attached to a retainer or anchored in place by the surrounding teeth.
  • Dental bridges “bridge” the gaps by anchoring to the neighboring teeth, but unlike dentures, they’re cemented in place.
  • The most permanent solution is a dental implant, which functions like a normal tooth. An implant consists of a post fixed in the jaw bone with a crown on top that matches the natural teeth. Implants can also provide support for bridges when multiple teeth are missing.

Let’s Take A Look At Those Teeth

With regular dental appointments, we can catch cases of hypodontia and hyperdontia early on and make a plan for how to address it. Keep up with your daily dental hygiene routine, keep scheduling those regular appointments, and give us a call if you have any questions about these rare conditions!

Keep on smiling!

Top image by Flickr user Héctor Arango used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Breaking Down Eight Braces Myths

April 16th, 2019

EVEN IF YOU’VE NEVER had braces before, you’ve probably still heard a lot of things about what they’re like. Well, don’t believe everything you hear, because there is some bad information out there. That’s why today we’re going to bust eight of the most common braces myths.

1. Braces Rust

While braces are often made of metal, they do not rust. The metals in braces are stainless steel and titanium, so you don’t have to worry about them rusting in your mouth.

2. You Can’t Play An Instrument With Braces

It certainly takes some adjusting to play brass or woodwind instruments with braces, but it’s still entirely doable! Don’t feel like you have to choose between proper dental alignment and the instrument you love, because you can have both!

3. You Can’t Play Sports With Braces

If you play a sport, particularly a contact sport, you may have heard that you won’t be able to keep playing while you have braces, but this isn’t the case! As long as you wear a properly fitted mouthguard, your mouth and your braces will be protected while you play.

4. Braces Are Only For Teens

It is true that it is easier to undergo orthodontic treatment as a teenager, but there isn’t a time limit for getting braces. Adults of any age can get them too. We've treated patients from age 8 to 80!

5. My General Dentist Can Give Me Braces

To become an orthodontist, a dentist must gain years of additional training after completing dental school. Your general dentist has not completed this training to understand the best ways to safely and effectively correct misaligned teeth and jaws.

6. Rubber Bands Aren’t Important

Failing to wear rubber bands as instructed by the orthodontist is one of the biggest causes for prolonged orthodontic treatment. Wear your rubber bands!

7. Double Rubber Bands Equal Double The Movement

While some patients forget their rubber bands or don’t want to bother with them because they are uncomfortable, other patients think they can reduce their treatment time by wearing even more rubber bands than recommended. Do not do this! Too many rubber bands will cause unnecessary discomfort and they won’t move your teeth the way they are meant to move. It can actually cause damage to the roots and bone due to excessive force! You will probably end up needing to wear your braces longer than planned as a result. Stick to the instructions.

8. Your Teeth Will Be Straight Forever After Braces

The periodontal ligaments that hold our teeth in place within our jaws tend to be stubborn, and have muscle memory like all other muscles in our body. They remember where the teeth used to be before braces, and they want to go back. To keep your teeth in their aligned, post-braces condition, make sure you wear your retainers as recommended.

Trust The Experts, Not The Myths!

Whatever you’ve heard about orthodontic treatment, make sure you bring all your questions to us. We can tell you what braces are really like at your initial consultation, as well as what you can expect from your treatment, how long it will likely take, and what you will experience.

We can’t wait to help you get the smile of your dreams!

Top image by Flickr user Gordon used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Temporomandibular Disorders

April 10th, 2019

OUR JAWS DO A LOT of work throughout the day, opening and closing over and over so that we can do ordinary things like talk, eat, and yawn. Ideally, all of the anatomy involved functions as it should and we can perform these tasks without trouble, but many people struggle with temporomandibular joint (TMJ) disorders because something has gone wrong.

The Anatomy Of The Temporomandibular Joints

The joints on both sides of our jaw, located between the ear and the cheekbone, consists of three parts: the socket (part of the temporal bone), the ball (the top part of the jawbone), and a small, fibrous disk that acts as a cushion between the two. The ball and socket are covered in cartilage to help keep movement smooth and comfortable.

If the disk erodes or moves out of its proper alignment, if the cartilage on the bone is worn away by arthritis, or if there is a traumatic injury to the joint, a TMJ disorder may be the result.

Symptoms Of TMJ Disorders

Common symptoms of a TMJ disorder include:

  • Clicking or popping sounds in the joint when chewing, or a grating sensation
  • Pain or tenderness of the jaw
  • Pain in one or both of the temporomandibular joints
  • Difficult or painful chewing
  • Aching pain around the face
  • Aching pain in and around the ear
  • Difficulty opening or closing the jaw due to locking of the joint

Tips For Relieving TMJ Pain

If you’re dealing with TMJ pain, there are a few things you can do to reduce it on your own:

  • Keep yawning and chewing to a minimum.
  • When possible, avoid extreme jaw movements like from singing or yelling.
  • If you have to yawn, control it by pressing a fist beneath your chin.
  • When resting, hold your teeth slightly apart rather than fully closed. This is the natural resting position for the jaw, even when the lips are closed.
  • Eat soft foods that require little to no chewing.

Treatment For TMJ Disorders

In most cases, TMJ pain is temporary and goes away on its own after a week or two, but not always. If it doesn’t, and especially if it gets worse, then it likely needs treatment, which varies depending on the cause.

These treatments include ice packs, exercise, and moist heat, medication, and splints, but if none of them are enough, then measures like transcutaneous electrical nerve stimulation (TENS), ultrasound treatment, or trigger-point injections may be necessary. If all else fails, orthodontics and/or jaw surgery may be recommended to ensure that the entire system is fitting and functioning in the most stable and well-supported manner.

Talk To Us About Your Jaw Pain

If you’ve been experiencing persistent pain or tenderness in your jaw or difficulty opening and closing it completely, give us a call or stop by so that we can look for the cause and get you on the path to being pain-free.

Together, we can defeat TMJ pain!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Adult Braces: Not A Myth

March 19th, 2019

IF YOU’RE OUT OF your teens, you might think you missed your chance for straight teeth, but that’s not true! Modern orthodontic treatment is for adults as well as teens. And even if you had braces before, your teeth might still shift over time, which is another reason to consider treatment as an adult.
How Teeth Shift As We Age

Our teeth naturally move and shift throughout our lives — including in ways we’d prefer they didn’t. In a process called mesial drift, our teeth slowly move towards the front of our mouths as we age. Other factors, including enamel loss, teeth grinding, and tooth loss, can move our teeth out of alignment too. The result is an increasingly crooked, overcrowded smile that is harder to keep healthy. If you previously had orthodontic treatment, but stopped wearing your retainers or had them removed, your teeth are free to shift wherever they please! Retainers are a lifelong commitment!

 

It’s Never Too Late For Orthodontic Treatment

Stopping bad habits and maintaining good ones is important, but it won’t reverse dental shifting that has already taken place, and that’s where adult orthodontic treatment comes in. While it’s true that our teeth can be guided into place more easily when we are younger, they will still respond to orthodontic appliances.

One advantage adult orthodontic patients have over teenagers is that they have the self-discipline to carefully follow the orthodontist’s instruction, which ensures better, timelier results!

Go Low-Profile With Modern Orthodontics

Maybe you already knew that adults could get braces, and what’s really stopping you is the idea of spending a year or so as a “brace-face.” Don’t be discouraged! There are several ways to get orthodontic treatment without everyone noticing your appliance, such as invisible aligners or clear, ceramic braces. No one needs to know that you’re on your way to a straighter smile if you don’t want them to!

Schedule Your Consultation Today!

Everyone’s teeth are different, and so is their orthodontic treatment. We’re sure you still have many questions about what your treatment would involve, how long it would take, and, of course, the cost. We’d be happy to answer any questions you have about adult braces, so just give us a call or stop by!

Everyone deserves to have the smile of their dreams!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Straight Teeth: Not Just About Looks

February 26th, 2019

The most obvious impact of orthodontic treatment is a straighter, more attractive smile. While it is true that we tend to perceive people with properly aligned teeth as happier and more successful, the benefits aren’t just superficial.

Clearer Speech

Do you remember the lisp you had between losing your two front teeth and the adult ones growing in? Based on that, it shouldn’t be much of a surprise that our teeth are a crucial component to our ability to speak and enunciate clearly.

In order to make the right sounds, our lips and tongues have to maneuver around our teeth. When teeth are properly aligned, this is simple, but crooked teeth can result in a lisp, slurring, or difficulty making certain sounds that require tongue-to-tooth contact, such as the “t,” “s,” and “ch” sounds. Orthodontic treatment can solve these problems by moving the teeth into their proper positions.

Healthier Digestion

We don’t give our teeth enough credit for the role they play in good digestion. Chewing is a very important part of the process. It doesn’t just chop the food into small enough pieces to fit down the esophagus, it mixes the food with saliva, which begins the chemical digestion process.

When we wolf down our food without much chewing — or when we chew with misaligned teeth that don’t do the job effectively — it forces our stomachs to work harder than they should. If you already have straight teeth, put them to good use by chewing each mouthful for longer. If you don’t, your digestive system will thank you for getting orthodontic treatment.

Better Breathing

Having poorly aligned teeth can make it difficult or even impossible to comfortably close your jaws when you aren’t moving them, which can lead to habitual mouth breathing. Mouth breathing has a number of negative effects, including dry mouth, bad breath, snoring, chronic fatigue, and brain fog. The effects are an even bigger problem for kids, sometimes going as far as changing the development of their facial bone structure.

Easier Cleaning

Properly aligned teeth have the additional benefit of being easier to clean and maintain! It can be difficult to adequately navigate your toothbrush and floss around very crooked or misplaced teeth. When your teeth are in their appropriate positions, your job of keeping them clean becomes much easier. Plus, if you are able to keep things healthier, there should be less cavities for your to worry about!

Straight Teeth For A Better Life

Not only do straight teeth make it easier to speak, eat, and breathe properly, they’re also easier to clean! Maybe you’ve been avoiding orthodontic treatment because you’re happy with the way your smile looks, but the many benefits of straight teeth are worth considering.

Straight teeth lead to better oral health and better overall health!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What To Ask At An Orthodontic Consultation

January 15th, 2019

THE INITIAL ORTHODONTIC consultation is a critical step in your orthodontic treatment process. One of the best things you can do to prepare is to think about the kinds of questions you want to ask the orthodontist. Here are just a few to get you started.

How Long Will My Treatment Take?

Every patient has their own specific orthodontic needs, which means their treatment will be unique. Make sure to ask the orthodontist for an estimate on long your own treatment will take and what factors influence that timeline. The length and complexity of your treatment will also determine how much it costs.

How Do I Brush And Floss Around My Braces?

We sometimes take brushing and flossing our teeth for granted when we don’t have braces. It’s a fairly simple process to clean all of our teeth’s surfaces and get in between with a string of floss. With braces, it can be trickier, because there are many more places for pieces of food to get stuck, which also happen to be harder to reach with braces in the way. That’s why it’s important to ask the orthodontist for advice on how to keep your teeth clean with the braces on!

What Foods Should I Avoid?

You may have heard of the banned foods list orthodontic patients have to follow, and there’s a good reason for that. Having braces can make it difficult or impossible to eat certain types of food comfortably, and some foods can actually put the appliance in danger of breaking. Make sure you leave your consultation knowing which foods you should leave off your grocery list during your orthodontic treatment.

What Do I Do If Something Breaks?

Accidents happen to everyone, including orthodontic patients. A bracket may come loose or break, an archwire may snap, or any number of other complications could come up. It’s a good idea to get some early advice from the ortho on what to do in those kinds of situations so that you’ll be ready for them.

What Options Do I Have For My Treatment?

Because everyone’s teeth and situations are different, there is no one-size-fits-all solution in orthodontic treatment. Ask the orthodontist if traditional braces are the most effective option for you, or if you might do better with a different approach, such as invisible aligners.

How Can I Help My Teeth Move Into Place On Schedule?

Many factors besides the starting position of the teeth can impact the speed of orthodontic treatment, including the actions of the patient! Depending on what you do, your treatment can either finish on time or become delayed, so make sure you have a clear idea of what you need to do to stay on track!

 

Come See Us With These And All Your Other Questions!

Here at our practice, we can’t wait to start working with you on helping you reach your healthy, straight smile goals, and the first step is making sure all your questions are answered. If you haven’t already scheduled your initial consultation, give us a call today!

We love giving our patients more reasons to smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What’s Stopping You From Getting Braces?

December 18th, 2018

MANY ADULTS MISTAKENLY believe that they missed their chance to get braces because they didn’t have them as teenagers. However, the number of adult orthodontic patients has risen dramatically over the last few decades, and today we’re going to debunk all of your excuses for not getting braces and show you why orthodontic treatment is still a wonderful option for adults with dental alignment issues.

“It’s Too Late; My Teeth Won’t Move”

It may be preferable to start young for orthodontic treatment, but there is no age limit to getting a straighter smile. We currently have multiple patients in their 70's in orthodontic treatment - and they are so happy to be doing it! We can help determine the best treatment for your circumstances. One advantage adult orthodontic patients have over teens is the self-discipline that comes with maturity; adults will often be better at following instructions for their treatment, which means it will go much smoother.

Check out how much this woman’s teeth moved in one year with adult braces!

https://www.youtube.com/watch?v=E3E6wGQAfZc

“I’ll Be Fine If I Keep My Crooked Teeth”

If you’ve been living with crooked teeth your whole life, you might think there’s no point in getting orthodontic treatment. But having straight teeth isn’t just about appearances — it’s also about improved oral and overall health. Straight teeth are easier to clean and make it easier to speak, chew, and even breathe effectively, whereas crooked teeth cause difficulties in all of these areas and can grow more crooked over time.

“Having Braces Will Make Me Look Unprofessional”

Some adults who would like straighter teeth may still hesitate to seek orthodontic treatment because they worry that spending a year or longer in braces could impact their personal lives or careers by making them look immature or unprofessional. Luckily, there are several low-profile orthodontic treatment options for patients who don’t want to broadcast their treatment to the world, such as invisible aligners, clear ceramic braces, and lingual (tongue-side) braces. With these, you can straighten your teeth without anyone noticing your hardware!

“Orthodontic Treatment Is Expensive”

Orthodontic treatment can certainly cost more than a regular dental appointment, but it’s also an investment in your future, saving you from the expenses of problems that come with crooked teeth or a bad bite. If you aren’t sure you can fit braces into your budget, schedule a FREE consultation with us. Together, we can find the best and most affordable option for you with flexible payment plans.

Leave Your Braces Excuses In 2018

This year is nearly over, and what better way to welcome the next one than by leaving your braces excuses behind and getting on the path to a healthier, straighter smile? We can’t wait to help you get the smile you deserve!

Don’t let excuses keep you from your dream smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What Makes Our Smiles Unique

May 29th, 2018

EVERY PERSON IS BORN with their own unique smile. Some smile with all of their teeth, some only show the top row, and some don’t show their teeth at all, and a smile can come in all shapes and sizes and still be genuine. We can also end up with smiles that look a lot like our family members’ smiles even if we have very different faces. How does this happen? What gives our smiles their shapes and makes them shine?

The Structure Of A Smile

Part of the way we smile is of course based on our personalities. Some people laugh easily, while others maintain an unbreakable poker face. Some people’s smiles light up their whole faces, spreading from ear to ear and changing the shape of their eyes. Others are less dramatic, even if their smiles are sincere.

Another component is our genes. We inherit facial features and even some of the shapes of our facial muscles (which control our expressions) from our parents. We also all have unique teeth, which is why people can be identified by their dental records. Nobody else has teeth shaped and aligned exactly the way yours are!

The Role Of Oral Health

Essentially, our individual smiles are one part personality, one part genetics, and one part oral health and hygiene. The color of our teeth plays a big role in the impression our smiles make, as does the health of our gums.

When we know our teeth and gums look good, it makes it easier to unleash our full smiles because we aren’t worried about how people will react. Taking good care of your teeth and gums by maintaining good oral health habits like brushing, flossing, and regular dental visits will ensure that your smile always looks its best! Straightening misaligned teeth with braces or Invisalign can also help to improve your hygiene and to smile with confidence!

Gummy And Toothy Smiles

In some cases, smiles are either very “gummy” or very “toothy.” This can happen because of the way our lips pull back over our teeth and gums, which is perfectly normal. However, some gummy smiles are the result of abnormal eruption of the teeth, leaving an undesirable tooth/gum ratio. Some are also the result of disproportionate growth and positioning of the upper jaw bone, both of which an orthodontist can help you to address!

Likewise, some toothy smiles are the result of gum recession, where the jaw bone wears away and the gum tissue draws back, exposing the roots of the teeth. There are many options for patients with gummy or toothy smiles, including same-day laser treatments, surgical lip repositioning, braces, Invisalign, surgical sculpting of the gum tissues, and gum grafting.

What Can We Do For Your Smile?

If your teeth are stopping you from sharing your smile as much as you want to, come see us. No matter the issue, together we can make a plan to get your smile to what you’ve always wanted it to be!

Make someone’s day by sharing your smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Why Straight Teeth?

February 6th, 2018

TO SOME, IT MIGHT seem like the benefits of having straight teeth are purely cosmetic. And those benefits certainly do exist. Studies have shown that people tend to perceive someone with straight teeth as wealthier, happier, and more dateable than someone with crooked teeth. But there are plenty of other important health and lifestyle benefits as well.

Consequences Of Crooked Teeth

There are many different ways crooked, crowded, or misaligned teeth can negatively impact a person’s health and quality of life. Let’s take a look at a few of the big ones.

Difficult To Clean

When teeth overlap each other in ways they aren’t meant to, they can be much harder to clean with brushing and flossing than straight teeth. If teeth aren’t getting cleaned as effectively, then they become more vulnerable to tooth decay.

Impede Clear Speech

Underbites, severe overbites, and other alignment problems can interfere with a person’s ability to speak clearly, leading to lisps and other distortions in articulation.

Interfere With Healthy Digestion

Chewing is a critical part of the digestion process. Our saliva begins to break food down on a chemical level while our teeth break it apart into more manageable pieces. Crooked teeth can make it difficult or even impossible to chew food enough, which forces the rest of the digestive system to pick up the slack. This can lead to a number of unpleasant GI consequences, and it can even make it harder to lose weight!

Can Interfere With Healthy Breathing

If your teeth don’t fit comfortably together, you might keep them apart instead of closing your jaws when resting. This can lead to mouth breathing, which has many negative health effects. The two most connected to oral health concerns are chronic bad breath and dry mouth.

Can Cause Jaw Problems

If there’s something wrong with your bite, that can result in temporomandibular joint (TMJ) syndromeSymptoms include a clicking jaw joint, jaw pain, and frequent headaches.

Do Your Teeth Need Straightening?

Having straight teeth eliminates or greatly reduces all of these problems. This, paired with the cosmetic advantages and the boost in confidence, makes orthodontic treatment a very worthwhile investment. If you think you could benefit from orthodontic treatment, schedule an initial consultation with us so that we can find out what will be best for your smile. In the meantime, keep brushing, flossing, and scheduling your regular dental appointments!

You deserve the best for your teeth!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Making Malocclusions Bite The Dust

January 23rd, 2018

A MALOCCLUSION OCCURS when the upper and lower teeth don’t fit together properly, which can lead to a variety of problems. These bad bites can impact our speech, our digestion (by making it difficult to chew our food), contribute to TMJ syndrome, and even put our teeth in danger of breaking.
Causes Of Malocclusions

Malocclusions are often genetic. You might inherit different sized jaws that don’t fit together easily, or you might inherit teeth that are the wrong size for your jaws. Malocclusions can also be caused by injuries or bad oral habits during developmental years. These include thumb-sucking, tongue-thrusting, lip-sucking, mouth-breathing, nail-biting, and teeth-clenching.

Parents can help their children have healthier bites as they grow up by discouraging these habits. If the malocclusion is the result of one of the above mentioned bad habits, breaking that habit will be a crucial part of ensuring the malocclusion doesn’t return (but don’t worry; we can help with that).

Common Malocclusion Types

In a correct bite, the upper front teeth come slightly over the lower front teeth, and the points of each molar fit in the grooves of their counterparts in the upper or lower jaw. There are quite a few ways a person’s teeth can veer away from this healthy ideal, but we’ll just cover five of them here.

  • Excessive protrusion: the upper teeth stick forward, or overjet the lower teeth horizontally more than in a healthy bite
  • Underbite: the lower teeth overlap or partially cover the upper teeth
  • Crossbite: some of the upper teeth bite down on the inside of the lower teeth
  • Deep bite: an overbite so severe that the upper front teeth completely overlap the lower front teeth, sometimes driving the lower teeth into the gums behind the upper teeth when biting down
  • Open bite: the front upper and lower teeth do not make any contact with each other when biting down

Orthodontics And Bite Correction

These and other types of malocclusions can be corrected with orthodontics. That sentence might conjure up mental images of bulky headgear or extensive oral surgery, but don’t worry. While surgery and headgear may still be necessary in severe cases, bite correction is typically much more low profile and hassle-free today than it was in decades past. And, of course, the result of orthodontic treatment is a healthy and beautiful aligned smile!

Let’s Take A Look At Those Teeth!

Schedule a consultation with us today so that we can make sure everything looks good with your bite and make a plan to correct any alignment problems. We look forward to giving you the healthy bite you deserve!

Thank you for being part of our practice family!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Why Do We Get Crooked Teeth?

December 20th, 2017

IF BABY TEETH almost always grow in straight, then why are adult teeth so often crooked? What is it, if not just bad luck? There are competing theories, but adult teeth can come in crooked for a variety of reasons, from genetics to diet to daily habits.

Shifts In Society’s Diet…And Its Teeth?

One popular theory that comes from archeological studies is the Soft Foods Theory. Our hunter-gatherer ancestors ate much tougher foods than we do now, and this promoted more bone growth in the jaws and better-aligned teeth as a result. The theory suggests two possible reasons why modern people more often have crooked teeth:

  1. Modern food is processed and soft, so it doesn’t stimulate as much jaw bone growth.
  2. Modern food lacks many of the vitamins and minerals a hunter/gatherer diet would have been rich in, so the teeth and jaws can’t develop as much.

For more details on the Soft Foods Theory, check out this short video:

Braces Run In The Family

Even if you managed to eat tough foods for long enough to grow the jaw bones of a hunter/gatherer, you still wouldn’t be able to control what genes you inherited from your parents. If your parents didn’t need braces but you got Mom’s small jaw and Dad’s large teeth, you’ll end up with a crowding problem. Many children whose parents needed braces will also need braces.

Daily Habits Can Shift Your Teeth

While we have no say in our genes and would probably have a difficult time successfully sticking to a hunter/gatherer diet, the one cause of crooked teeth we might be able to control is our everyday habits. Something as simple as resting your chin on your hands can cause your teeth to shift over time, but these are the main offenders:

Thumb-sucking, when it continues past toddlerhood, can cause the upper teeth to flare out and shift the lower teeth inward, creating a badly misaligned bite, changing the shape of the jaw, and even affecting speech. If you’re looking for ways to discourage your child’s thumb-sucking habit, check out this resource.

Mouth-breathing, particularly during developmental years, can lead to dental crowding over time. Normally, when the mouth is closed, the tongue exerts pressure against the sides of the jaw, helping it develop in a healthy, wide shape. If the mouth is always open for breathing, this pressure isn’t there, and the jaw narrows, crowding the teeth.

Tongue-thrusting is the name of an incorrect or immature way of swallowing in which the tongue presses against the front teeth instead of the roof of the mouth. Babies naturally start out with this reflex, but it doesn’t always go away when it should, leading to dental alignment problems. This can be a difficult reflex to unlearn as a teen or adult, but there are special orthodontic appliances designed to encourage better swallowing habits.

Whatever The Cause, We’re The Solution!

Whether teeth teeth are crooked due to genetics, a modern diet, or these kinds of unhealthy habits during childhood, the solution is the same: orthodontic treatment. If you haven’t already, schedule a consultation with us so that we can make a plan for getting you the perfectly aligned smile you deserve!

Thank you for trusting us with your teeth! We love helping you look your best!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Five Quick Braces-Friendly Breakfast Ideas

November 28th, 2017

WHEN YOU HAVE BRACES, it can sometimes be tricky to find good food to eat that won’t put all those crucial brackets and wires at risk. Finding the right food is even trickier if you’ve just had your braces adjusted and things are still a little tender. That’s why we’re dedicating an entire blog post to giving you great braces-friendly breakfast ideas to satisfy your stomach while being gentle on your teeth!
1. Puréed Fruit

One of the biggest items on the banned foods list for braces is apples, because biting into such a hard fruit can easily pop brackets off. When your teeth are sore after an adjustment, you probably wouldn’t want to eat apples or other hard fruits even if you could, but that doesn’t mean you can’t still enjoy your daily servings of fruit—in purée form! Whether it’s a fruit smoothie with no sugar added or homemade applesauce, you can’t go wrong with fruit purée.

2. Greek Yogurt

Another great option when you don’t want to do much chewing is yogurt, whether it be Greek or regular, cool or frozen, plain or flavored. You can add some fruit, cinnamon, honey—whatever you love. The creamy smoothness isn’t the only thing that makes Greek yogurt perfect for your sore mouth; it also has a ton of health benefits such as protein to build strong muscles, probiotics to improve digestion and strengthen your immune system, and calcium for healthy teeth and bones!

3. Scrambled Or Soft-Boiled Eggs

If fruit and yogurt don’t sound very filling to you, then how about eggs? Cooked right, scrambled eggs are wonderfully soft and fluffy, so you can go easy on your teeth and braces while still eating a hearty meal. The same goes for soft-boiled, hard-boiled, and poached eggs. They’re quite soft to bite into and are delicious, healthy ways to start your day!

For another great egg breakfast idea, check out this video:

https://www.youtube.com/watch?v=kuR_-4fne24


4. Oatmeal Or Overnight Oats

If you’re looking for other hearty breakfast options, oatmeal and overnight oats are perfect, and they’re so soft and creamy! Oatmeal itself is already such a creamy meal in instant form, but when you make it into overnight oats, you’re in a whole new ballpark. You can add whatever toppings you’d like, such as fruit, honey, cinnamon, or vanilla. You’ll get a meal full of flavor with no pressure on your teeth!

5. Milk Toast

If you’ve never heard of this one before, it might be time to try something new! Normally, toast is too crunchy to eat with sore teeth, but toast soaked in milk and flavored with cinnamon and sugar won’t give you any trouble. It’s easy, it’s fast, it’s delicious, and your teeth will love it.

Enjoy Your Breakfast!

We know braces take some getting used to, and that’s why we’re always here to help! If you need more ideas for braces-friendly foods, just let us know, and call us or come in if you have any other questions about your braces!

We’re here to make sure you have a great braces experience!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Preparing Your Smile For The Big Day

November 8th, 2017

YOU’VE DREAMED OF THIS day your whole life. You have the ring and the fiancé, the planning is going well, and you’re down to the last few details. Bridals are coming up, and then the wedding itself. You realize there’s something you need to do before you have hundreds of pictures taken of you: perfect your smile!
Whitening: Home Versus Professional

When it comes to teeth whitening, strips, toothpastes, and rinses are the most cost-effective options. They’re cheap and you can do them yourself, but the results won’t be as good as with professional whitening. It’s critical to start the whitening strips at least one to two weeks in advance, and at least a month in advance if you go with toothpastes and rinses.

Another option is take-home custom whitening trays. These trays do cost more, but they result in better whitening as long as you follow the instructions carefully. We recommend starting whitening trays about one month before the wedding or any important photoshoots.

The highest quality, safest, and fastest route you could choose is professional whitening. Whitening sessions will take place at the dental office and can be pricier than take-home options, but the great results are worth it!

Straightening That Smile

Whitening alone will make a beautiful difference to any smile, but sometimes there are other issues to take care of before the big day, such as orthodontics. Orthodontic appliances can produce results which are life-changing. Having straight teeth and a healthy bite are a huge confidence-booster, in addition to providing health benefits and looking great.

Unlike whitening, which can be done in the last couple of months leading up to the wedding, braces or invisible aligners generally require one to two years, depending on the severity of need, so don’t wait too long to schedule a consultation if you hear wedding bells in your future!

Repairs For Chips And Cavities

One of the factors that determines our oral health is genetics. Unfortunately, that means that sometimes, even the most diligent brushing, flossing, and avoidance of sugary treats aren’t enough to keep cavities at bay. And even when we’re being careful, accidents happen, and a tooth might end up chipped.

If you find yourself facing one of these setbacks before your wedding, veneers and bonding are both great options to consider. Veneers are color-matched to blend in with your natural teeth, resulting in a beautiful, natural-looking smile.

Tooth bonding is a process that covers damaged or discolored teeth with plastic resin. These don’t last as long as veneers, but they can be applied in just one visit. On the other hand, it takes one or two weeks after taking the impression of your teeth to receive your custom veneers.

We’re Here To Help Make Your Special Day Perfect!

We know how hectic it can be to plan a wedding, so we want to make things easier for you by helping you prepare your smile. Whether that means recommending a cosmetic dentist or making a plan for orthodontic treatment, you can count on our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Your Child’s Initial Orthodontic Evaluation

August 15th, 2017

PARENTING CAN SOMETIMES FEEL like a time warp: one minute, you’re holding your new baby, the next, they’re getting a driver’s license. Because the time goes by so fast, we tend to want to hold onto our kids’ childhoods. However, that’s no reason not to plan ahead, particularly when it comes to orthodontic treatment.

Don’t Wait For An Initial Orthodontic Evaluation

Everyone’s teeth develop differently, so the right age to bring your child in for an initial orthodontic screening can vary. The American Association of Orthodontics recommends that parents bring their children in not long after their first pair of adult teeth come in. That usually means somewhere around age seven. But why is it so important to have that initial screening so early, when kids’ mouths typically aren’t ready for orthodontic treatment until sometime between ages nine and fourteen?

The Value Of Early Evaluation

By the time kids get their bottom incisors, the rest of their adult teeth will have begun to form in the gums. At this point, we can get a good idea of how things are going to develop. We can also determine if there are any bad habits contributing to future crowding or jaw alignment problems, such as thumb-sucking and mouth-breathing. If these habits stop early enough, the damage can be minimized or avoided, shortening the amount of time your child will spend in braces later on.

An initial consultation isn’t about fitting braces, it’s about seeing how things are progressing and making plans for the future. These appointments typically involve:

  • A review of your child’s dental and medical history
  • An oral exam, complete with X-Rays if necessary, to determine what orthodontic treatment (if any) will be needed later
  • Coming up with a game plan for helping your child achieve a straight, healthy smile

Involve An Orthodontist Early On

Age seven might seem young to take a child in for an orthodontic screening, so some parents might prefer to discuss their child’s orthodontic future with a regular dentist. However, while all orthodontists are dentists, not all dentists are orthodontists. Orthodontists go through years of additional, specialized training after completing dental school. This training is what makes us uniquely qualified to straighten teeth and align your child’s bite. As crucial as it is to take your children (and yourself) to the dentist for regular cleanings, it is also crucial to see an orthodontist when it comes to making sure teeth fit together the way they should.

Invest Early In Your Child’s Healthy Smile

Our practice is dedicated to making sure that our patients get the healthy, straight teeth they deserve, and early evaluations make that process easier for everyone involved. We hope to see you soon so that we can begin planning the future of your child’s beautiful smile!

Our patients are our first priority!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.


4 Ways Smiling Improves Our Health!

August 5th, 2017

WE’VE ALL HEARD the old cliché that it takes more muscles to frown than to smile, so you should smile to conserve energy! That’s actually false. It takes a minimum of ten muscles to smile but only a minimum of six to frown, so the expression should really be “smile to burn calories!” But smiling will do much more for your health than just giving your face a workout.

Here’s four ways smiling benefits our health!

#1: Reduces Pain

Smiling releases endorphins, which are our bodies’ feel-good hormones. They serve as natural painkillers with no side-effects. What’s particularly interesting about this is that it’s the smile itself that releases the endorphins, not the attitude behind it.

Our brains are so hard-wired to associate smiling with joy that even a fake smile will get you the chemical benefits. So whenever you get injured, it really is a good idea to grin and bear it!

#2: Relieves Stress

Another thing the endorphins released by smiling do for you is help relieve stress. A study in 2012 tested how quickly subjects’ heart rates could go back to normal after performing a stressful task. One group was instructed to hold a pencil between their teeth (which forces a smile) and the other was instructed to hold the pencil between their lips (which forces a neutral expression). The subjects with the biggest smiles recovered the fastest.

This goes back to the way our brains react to smiles. We don’t just smile when we’re happy; smiling can actually make us happy, which means you really can “fake it till you make it” when it comes to smiling!

#3: Boosts Our Immune System

Relieving tension and stress by smiling can have a profound cumulative impact on your health. It can make you more resilient against illness and it can even reduce your chances of getting cancer by lowering the number of stress-induced mutations your cells go through.

#4: Increases Longevity

Smiling doesn’t just make you look younger and more attractive; it can also add years to your lifespan. Taking advantage of every opportunity to smile (and then some) could make you live up to seven years longer!

Let Those Smiles Shine!

As adults, we average a paltry 20 smiles per day, while children will light up with a smile 400 times in that same day! Imagine the health benefits we could rack up if we could start smiling like we did when we were kids? Some people keep their smiles to themselves because they aren’t happy with the way their teeth look, but we can help you get and keep a smile you’ll be proud to show off.

Our biggest reason to smile? Our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Overcoming Braces Anxiety

July 25th, 2017

MANY OF US, even though we know how important it is to have straight teeth, don’t find it particularly fun to lie flat on our backs while someone attaches brackets and wires to them. For some, though, the very thought of visiting the dentist or the orthodontist fills them with anxiety, and it could even be a full-blown phobia. That’s why we’d like to put our focus on helping our patients overcome their dental anxieties and fears so that they don’t interfere with orthodontic treatment.

Dental Anxiety Stats

An estimated nine to 15 percent of Americans completely avoid visiting the dentist because of anxiety and fear. Dental anxieties and phobias can spill over to orthodontics too. Any fear that stands between a patient and the treatment they need is a serious concern, and we’re here to address that today.

Your Friendly Neighborhood Orthodontist

If you’re worried about going to the orthodontist, that might be because history and pop culture have given you the wrong idea of what to expect. Bulky headgear is a thing of the past, and new innovations are always making tooth-straightening more comfortable.

Watch the video below to learn more about how we’re uniquely qualified to give you the smile you’ve always wanted:

https://www.youtube.com/watch?v=DKsp-FxBU1U

Advice For Overcoming Braces Anxiety

Knowledge is power! One of our main goals for our patient's during their first examination is to make them feel comfortable and informed. New patient examinations in our office are scheduled in such a way that the doctor has all of the uninterrupted time that he/she needs to spend with you to explain treatment options and rationale. More than that, we aim to keep our initial examination appointments as relaxed as possible - we like to get to know each patient on a personal level! We treat our everyone like family, and hope they feel the same about us!

For some, anxiety can be relieved by having the doctor explain everything that they will be doing that day before, during and after the procedure. For others, that information itself can seem overwhelming. Let us know what makes you most comfortable! Every person is unique and we willingly modify our approach to ensure your comfort and happiness.

We Will Work With You!

Your care and comfort are our top priorities. If you or someone in your family struggles with dental anxiety and it’s interfering with getting orthodontic treatment, we’d love to schedule a time for you to come to our practice so that you can get used to the facility and get to know our team. We can answer any questions you may have.

We hope to see you soon!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Lachlan Hardy used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.


Vacation Tips To Care For Your Braces!

June 27th, 2017

SUMMER IS FINALLY HERE and you know what that means–family vacations, impromptu getaways and fun trips! Just like you, we couldn’t be more excited. As orthodontic professionals, however, we want to make sure that when you leave on vacation, you don’t leave your oral hygiene behind, especially if you have braces. Follow these tips to protect your braces and keep your teeth healthy and bright, even when you’re traveling!

Have A Checkup Before Leaving Town

You should definitely see your orthodontist before you head out on your fun adventure. At your appointment, we will make any necessary adjustments and ensure that your orthodontic treatment is going forward as planned. If you wear traditional braces, we will check your brackets and wires to make sure they are firmly in place.

Watch What You Eat

One of the reasons that we go on vacation is for the amazing food! But remember, with braces, there are some foods you should stay away from. Nothing will put a damper on your trip like popping off a bracket or bending a wire. Here are the kind of foods you should watch out for:

  • Nuts
  • Hard cookies, candies, or bread
  • Pretzels and bagels
  • Corn on the cob
  • Chewy, sticky, or gummy candy
  • Raw fruit and vegetables that aren’t cut into pieces

Keep Up Your Oral Hygiene Routine

Vacating your normal life and responsibilities for a short time is what vacations are all about! It’s important that you don’t leave your oral hygiene at home, however. Keeping your teeth healthy is something that requires daily care, so make sure your toothbrush, toothpaste and floss are at the top of your packing list!

Quick tip: When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it’s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush.

You’ll also want to pack an orthodontic travel kit. This will include some over-the-counter painkillers, in case you experience any discomfort, any interdental cleaners that you use besides floss and orthodontic wax. If you use clear aligners and happen to lose your current one, just pop in the previous or next tray and call us when you get home!

Bon Voyage!

We hope these tips will help you protect your teeth, even when you’re on vacation. You’ll have a lot more fun knowing that your teeth and braces are taken care of and your smile is summer-ready. Wishing a safe trip and a wonderful summer to all of our amazing patients!

Thank you for the trust you place in our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.


Have You Considered Invisalign®?

April 18th, 2017

IF YOU WANTED TO STRAIGHTEN your teeth back in the day, you really only had one option–traditional metal braces. The science of orthodontics has evolved significantly in recent years, allowing our patients to have a variety of different options when it comes to how they would like to have their teeth straightened and what is most convenient for them. Today, we want to talk about Invisalign®!

Invisalign Treatment Provides Many Benefits

Not everyone is a good candidate for Invisalign, but if you are, it may be a great option to achieve your dream smile!

As the name implies, Invisalign trays are nearly invisible, allowing you to go throughout your daily activities with most people being unaware that you are undergoing orthodontic treatment! The aligners are custom-made for you, ensuring a perfect, comfortable fit.

Of course one of the best perks of choosing Invisalign is being able to eat whatever you want! Because you can take your aligners off while eating and drinking, you don’t have to worry about staying away from the foods that you love. Invisalign trays also don’t affect your oral hygiene routine like traditional braces do. You can brush and floss as you normally would!

You also won’t have to worry about getting used to metal brackets that may rub on your cheeks and lips at the beginning of treatment or during sporting events. With Invisalign, you don’t have to sacrifice comfort to get the smile you’ve always wanted.

And even though we love to see you, patients with Invisalign generally need to come in less frequently than our other orthodontic patients. If you have a busy schedule but still want to improve your smile, Invisalign might be just the thing for you!

Talk To Us About Invisalign

We want your orthodontic treatment to reflect your unique smile, lifestyle and personality. Call us today to discuss any questions you might have about Invisalign or any of the other treatments we provide at our office!

Thank you for choosing our practice. We absolutely love our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Do Teeth Move Even After Braces?

January 10th, 2017

EVERYONE KNOWS THAT the most exciting day for someone with braces is the day they get them off! The final result of a beautiful, straight smile is what makes orthodontic treatment worth it. Now, it’s just a matter of keeping those teeth straight!

Guess What… Teeth Can Move!

Of course it comes to no surprise to an orthodontic patient that teeth can shift over time–that’s exactly what happened during their treatment! Teeth are dynamic and always moving as pressure and force is applied to them, even after you’ve had braces.

Teeth may shift in response to things such as teeth grinding and clenching, numerous dental restorations, tongue thrusting and certain lifestyle habits such as smoking or nail biting. Teeth also move naturally as we grow older and our facial structures change.

Keeping Your Smile Straight Is A Lifelong Commitment

So, what can you do to make sure that your new smile lasts a lifetime? Wear your retainer! It really is that simple. After finishing orthodontic treatment, most of our patients are given "permanent" retainers which are glued onto the back sides of their front teeth. The beauty of these kinds of retainers is that you don't need to remember to wear them! They are just there, holding your teeth straight. Some patients also need the older style retainers that can be taken in and out, and if so, we will tell you how often you need to wear that retainer and for how long. Over time, most patients will only need to wear those types of retainers at night.

It’s especially important to have retainers immediately after you get your braces off. Your teeth have a sort of “memory” of the way they were aligned before you got your braces on and are more prone to revert back to their original positions right after orthodontic treatment has finished.

When it comes down to it, every orthodontic patient needs to ask themselves, “How long do I want my teeth to be straight?” Whatever the answer is, that’s how long you’ll need to keep your retainer. The "permanent" retainers that we place truly are meant to stay there permanently so that your smile stays fabulous throughout your lifetime.

Keep Smiling

We love creating beautiful, healthy smiles that our patients can be proud of. There’s nothing better than seeing our patients’ faces light up when they see their straight, new smiles. So keep wearing your retainer and keep up the good work. And most importantly… keep smiling!

We love our patients! Thank you for trusting us with your orthodontic treatment.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Baby Teeth Myths — Busted!

December 13th, 2016

YOU MIGHT THINK that baby teeth don’t matter because “they’re just going to fall out anyway,” but think again!

There are a lot of myths about baby teeth out there, so we’re going to set the record straight! here’s a list of the top four baby teeth myths, BUSTED!

Myth #1: Baby Teeth Aren’t Important

Although baby teeth eventually fall out, they are extremely important to a child’s developing oral health. Not only do they hold the space for permanent teeth to grow in straight (preventing crowding and crooked teeth), they also help the face structure develop properly and ensure that young children can eat and receive plenty of nutrition.

Myth #2: Cavities In Baby Teeth Don’t Matter

You might have heard that babies can’t get cavities at all, or that if they do have them, it’s not a big deal. Both rumors are untrue; not only are cavities painful, they can cause swelling and even infection. In addition, children who have cavities in their baby teeth are three times more likely to develop cavities in their adult teeth. If you think your child may be developing a cavity, marked by discoloration or a small crack, call us right away!

TIP: Don’t let your child fall asleep with a bottle! Juice and milk are full of bacteria-feeding sugars which cause cavities.

Myth #3: You Don’t Need To Brush or Floss Baby Teeth

You should begin “brushing” your children’s teeth even before their first tooth grows in! Just use a soft, wet cloth or bit of gauze to rub their gums to help reduce bacteria and prevent future cavities. Once teeth come in, help get your children in the habit of brushing twice daily with a smear of toothpaste and flossing regularly.

Myth #4: Young Children Don’t Need To See A Dentist

There is a common misconception that children shouldn’t visit the dentist before the age of three, or before they have their full set of 20 primary teeth. The ADA states that children should visit the dentist by the time they get their first tooth, or at least by the age of one.Early check-ups can identify cavities and help prevent and assess other problems.

Need Any More Myths Debunked? We Can Help!

If you have any questions regarding your child’s oral health, give us a call! We love any opportunity to help you, our wonderful patients!

Thank you for being a part of our practice family.

Top image by Flickr user Donnie Ray Jones used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Diabetes And Your Oral Health

December 6th, 2016

DIABETES IS ONE OF THE MOST prevalent chronic diseases today. In fact, 29.1 million people in the U.S. have diabetes and millions more living with the condition don’t even know they have it.

You may know that diabetes can result in other health complications such as vision loss, heart disease, stroke and kidney disease. But many are surprised to learn of the impact diabetes can have on your mouth.

Diabetes Is Linked To Oral Infection And Disease

Periodontal, or gum, disease affects 22 percent of people diagnosed with diabetes. What’s more, one in five cases of total tooth loss is linked to diabetes. These statistics can be distressing, but a proper understanding of the association between these two diseases is the first step in preventing complications.

So, first and foremost, why does diabetes affect oral health?

We have billions of bacteria living in our mouths. If that bacteria is allowed to build up, it can lead to gum disease–swollen, bleeding gums as well as bone and tooth loss. Because people with diabetes have a decreased ability to fight off harmful bacteria, they are more susceptible to gum disease. Poor blood glucose control also increases the likelihood of gum problems.

The relationship between diabetes and gum disease, however, is two-way. Because infected gums are an easy access point for bacteria to enter the bloodstream, bacteria from the mouth can cause blood sugar to spike and fluctuate, making diabetes harder to manage.

Beyond gum disease, there are other oral infections and problems associated with diabetes including thrush, dry mouth, cavities and ulcers.

https://www.youtube.com/watch?v=to8uSqrDMMU

Keep Your Dental Team Involved

Keeping us involved is the most important thing you can do to prevent gum disease and other oral complications linked to diabetes. If you’ve been diagnosed with diabetes or if there are changes in your condition, let us know. Keep us informed of your medications and your doctor’s recommended treatment plan. Come in to see us regularly and be sure to regularly visit your dentist as well–every six months or more if deemed necessary.

Other things you can do to manage your oral health and diabetes include:

  • Develop good oral hygiene habits
  • Quit smoking
  • Control your blood sugar

Your Health Matters To Us

Every aspect of your health is important to us, not just your the health of your mouth. If you have questions about how your dentist can help you manage your diabetes, contact us. We are your partners in ensuring both your oral and overall health.

Thank you for being our valued patients and friends!

Top image by Flickr user Brett Monroe used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Think It’s Too Late For Braces? Think Again!

October 4th, 2016

THE STEREOTYPICAL IMAGE of a child or teenager in braces is a thing of the past. In fact, more than one million adults in the U.S. and Canada currently wear braces! If you’re thinking it’s too late for you to straighten your smile, we want you to know that no matter your age, orthodontic treatment can change your life.

Why Are So Many Adults Seeking Orthodontic Treatment?

We know that not everyone had the opportunity to receive orthodontic treatment when they were young, even if they wanted to. Some of you may have had braces in the past but for various reasons need them again. Whatever the reason you are seeking orthodontic treatment as an adult, we have options for you!

Because of advances in technology, we are able to provide a variety of treatment options. Depending on your unique case as well as your lifestyle and personality, we will recommend one of the following types of braces:

  • Conventional metal braces
  • Ceramic braces
  • Clear plastic aligners (Invisalign)

With more options and more freedom to choose, you can get the smile you’ve always wanted in a way that works best for you.

The Benefits Of Straight Teeth Go Beyond Cosmetics

Having straight teeth and a healthy smile you are proud of are shown to improve self-esteem and confidence. According to 75 percent of adult braces wearers, orthodontic treatment can even improve your career and personal relationships.

https://www.youtube.com/watch?v=3DIrqWotkdQ

But beyond the cosmetic side of things, many adults are realizing just how important straight teeth and an aligned bite are for oral and overall health. Here are just a few of the health benefits orthodontic treatment could provide for you:

  1. Less plaque and tartar buildup: When teeth are crooked and crowded they trap food more easily and are harder to clean. That’s why having straight teeth reduces the risk for tooth decay and gum disease.
  2. Easier eating: Did you know that misaligned or crowded teeth can compromise chewing? It can also cause abnormal tooth enamel wear and increase your risk of cracking or chipping a tooth.
  3. Less headaches: Jaw misalignment and crooked teeth are common contributors to headaches and neck, jaw and face pain, as well as pain associated with TMD.

Talk To Us Today About Adult Orthodontics

It’s no wonder that 92 percent of adults with braces say they would recommend orthodontic treatment to their peers. Braces can beautify your smile and help give rise to a healthier, happier you! So, what are you waiting for? Set up an orthodontic consultation with us today.

We can’t wait to give you the smile you’ve always dreamed of!

Top image by Flickr user Chris Hunkeler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Everyday Habits Affect Your Teeth

July 26th, 2016

TOOTH ENAMEL HAS the pretty cool reputation of being the hardest substance in the human body. So it may come as a surprise to know that while enamel is super tough, it can also break quite easily! The truth is that our teeth are not invincible, and a lot of everyday habits can put our oral health at risk.

Watch Out For These Tooth-Damaging Habits

Many of these habits seem harmless, but over time they can do a lot of damage to that beautiful smile of yours!

Nail Biting

We may refer to closely-matched sports games as “nail-biters,” but that doesn’t mean we should actually be biting our nails! Nail biting can cause teeth to chip or break as well as lead to enamel damage. The front teeth are often the first to suffer wear and tear from nail biting.

For the sake of teeth everywhere, let’s keep the term “nail-biter” as a manner of expression rather than a label for ourselves!

Using Your Teeth As A Tool

That darn packet of ketchup just won’t open! While your teeth may seem to be the perfect solution, using them as a tool will cause more harm than good. As strong as your teeth may be, they are not meant to be used as pliers or any other sort of tool. Doing so can lead to fractured or broken teeth and even tooth loss. As a side note, tooth damage puts you at greater risk of decay and cavities!

Gnawing On Pens And Pencils

You may be solving a difficult problem or simply thinking. Before you know it, the end of your pen or pencil is in your mouth. This oftentimes unconscious habit is an important one to be aware of. We don’t realize how much pressure we’re placing on our teeth when we bite down on something that isn’t food.

Chewing on your pen or pencil puts you at risk for broken teeth and even damage to existing dental work. Constant chewing on hard objects can compromise dental restorations such as fillings or crowns. Constant function outside of normal eating and speaking can also lead to jaw pain! When it comes to this bad habit, we say stay away!

Chewing Ice

Are you an ice chewer? Chewing on ice is another huge culprit behind chipped, cracked and fractured teeth. The cold can weaken teeth even further, leaving them more susceptible to breakage.Chewing ice cubes doesn’t just chip teeth, it chips away tooth enamel as well, causing serious damage over time. Even your blender needs special blades to crush ice! So next time you’re tempted, just remember your teeth aren’t equipped to crush ice cubes.

https://www.youtube.com/watch?v=5aYKJHa0ptM

Do Your Chompers A Favor

Your teeth are made to chew food and nothing more. If you’ve got one of these bad habits, do your chompers a favor and work on quitting. If you have successfully broken one of these habits, tell us how in the comments below!

Our patients rock!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Correcting An Overbite Is Important

July 12th, 2016

IT IS A COMMON MISCONCEPTION to think that orthodontic treatment is simply for aesthetic purposes. In reality, having crooked teeth or a misaligned bite can have lasting effects on your overall oral health.

So, what if you have an overbite? Fixing your overbite, or any kind of malocclusion for that matter, will not only beautify your smile, but it will also prevent dental problems in the future!

What Is An Overbite?

An overbite is a type of malocclusion that occurs when the lower and upper jaws and/or teeth are not aligned, causing the upper front teeth to cover the lower front teeth. Most often an overbite is hereditary, but it can also be caused by the jaw not forming correctly. Childhood tendencies such as thumb-sucking or prolonged bottle-feeding or pacifier use can cause or worsen an overbite.

Why Is Correcting An Overbite Important?

Fixing an overbite may simply be a matter of wanting to improve the appearance of your smile, but it’s important to remember that an uncorrected overbite can cause a wide range of health and dental problems. Some of these include:

  • Gum damage. In a severe overbite, the lower front teeth can contact the gum line in the back of the upper front teeth, while the upper front teeth may strike the gum line of the lower front teeth, resulting in gum recession. Damaged gums can lead to gum disease and tooth loss.
  • Difficulty speaking and chewing. Overbites can make speech difficult, resulting in speech impediments or overcompensation to articulate certain words. Overbites can also complicate proper chewing.
  • Tooth wear and damage. The teeth often rest and hit each other in odd places when the jaw is misaligned, causing enamel wear, tooth fracture and even tooth loss.
  • Sleep apnea. People with overbites and a small mouth have a higher likelihood of developing obstructive sleep apnea, especially if the overbite is associated with lower jaw which is set back.
  • Jaw pain. A misaligned jaw can result in chronic jaw pain and headaches and may contribute to the development of Temporomandibular Joint Disorder (TMD).

What Treatments Are Available?

After an examination, your orthodontist can diagnose the severity of the overbite and suggest the best method of correction. For most people, that is orthodontic treatment. Not only will orthodontic treatment fix your bite, it will also straighten your teeth and beautify your smile. In rare occurrences where an overbite is due to a malformed jaw, surgery may be required.

Love Your Smile

Everyone deserves to love their smile! For most of us, that perfectly aligned smile doesn’t come naturally. That’s where we come in! We are dedicated not only to ensuring your oral health, but also to making sure you walk out of our office loving that gorgeous grin of yours. Call us today for a consultation! We love hearing from our patients.

Thank you to our loyal patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Calcium Isn't Just Good for Bones—It Benefits Your Smile Too!

June 28th, 2016

WE'VE ALL BEEN TOLD (and many of us tell our children) that milk builds strong bones. But our nutritional and dietary preferences are not only widely varied, they also change from time to time. Does milk really “do a body good”? Some believe it does, and others believe it doesn’t.

Regardless of your take, you’re not alone. Today, millions of people follow vegan or vegetarian diets, and tens of millions of people are lactose intolerant. Whether or not you choose to avoid dairy for health or other personal reasons, here are some thoughts from our team.

Calcium and Vitamin D Play a Key Role in Oral Health

It’s true that dairy products are full of calcium, and often supplemented with vitamin D (which helps your body absorb calcium and other bone-building minerals). While people on specialized diets (including vegans and vegetarians) are typically very careful about eating healthy, there’s still a risk of calcium and vitamin D deficiency.

One of the dangers in calcium and vitamin D deficiency is the increased risk of periodontal (gum) disease. In addition, these deficiencies can weaken your teeth and lead to tooth decay. Without the right vitamins and minerals, your mouth’s defenses may be down.

Need a Good Source of Calcium? Dairy Isn't the Only Option!

The good news is that, if you choose, you can get these nutrients from alternative sources. For example, just one ounce of sesame seeds contains almost as much calcium as an entire glass of milk. Other major sources of calcium are dark leafy greens like spinach, kale, and collard greens.

When it comes to vitamin D, surprisingly, your best source is the sun! When exposed to the sun’s radiation, your body naturally produces vitamin D. But of course, be careful and use common sense—you also know the potential problems associated with prolonged/unprotected sun exposure.

There are also a number of things we can eat and drink that are “fortified” with calcium and vitamin D including soy milk, orange juice and some breakfast cereals. You can also consider taking supplements.

Here Are 10 Calcium Rich Options For Your Diet

https://www.youtube.com/watch?v=qw6H3Jov70c?rel=0

Do you have questions about this topic? Contact us! Do you have suggestions for others who may be wondering about other sources for their daily calcium? Let us know! Leave a comment below, or on our Facebook page. We love hearing from you!

And, as always, thank you for being our valued patient!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Stress Can Affect Your Oral Health

May 3rd, 2016

DID YOU KNOW THAT STRESS can have an effect on your oral health? As if you needed any more on your plate! Knowing how stress and oral health are connected can help you combat any problems that might arise.

Stress May Contribute to Teeth Grinding

Bruxism is the technical term for habitual teeth grinding and jaw clenching. For some people, clenching and grinding are natural responses to stress and frustration. Teeth grinding, however, usually occurs during sleep, meaning that people are often unaware of the problem. Flatter tips of the teeth, headaches and a sore jaw are common signs of bruxism.

Stress Can Worsen Symptoms of TMD

TMD, or temporomandibular joint disorder, affects the jaw joint and associated muscles used in moving the jaw and neck. Similar to bruxism, stress is thought to be a contributing factor in TMD, causing jaw clenching, joint pain, headaches and even popping and clicking of the jaw.

Your Immune System Is Weakened During Times of Stress

Stress can actually compromise your immune system, increasing your risk of oral infections. Some people experience dry mouth, putting them at a higher risk of developing cavities. Others contract canker sores when stressed. Stress can even increase your chances of experiencing gum disease.

Maintain Good Oral Hygiene and Health, Even During Difficult Times

Keeping your oral health routine in tip-top shape, especially when you are stressed, is essential! Continue to practice good oral hygiene and you will protect your mouth from infection and decay.

For most people, it’s difficult to see the effects of stress on their bodies until something happens. That’s why it’s important to visit your dentist regularly, as he or she can detect the telltale signs of stress in your mouth and help you to remedy any problems.

We Want To Make Life Easier For You

When you’re under a lot of pressure or life gets tough, the last thing you think about is your oral health. We want to make things easier for you by helping you to avoid any oral health issues not only when you’re stressed out, but all the time!

Learning to deal with the inevitable stresses of life in a positive way will boost your oral and overall health. However, if you do feel you are experiencing any symptoms of bruxism, TMD or other oral health problems, call us and schedule an appointment. We have solutions for you!

Keeping our patients happy and healthy is our priority!

Image by Flickr user web4camguy used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Are Sports and Energy Drinks Damaging Your Teeth?

April 26th, 2016

DRINKING ENERGY AND SPORTS DRINKS on a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth?

Sports and Energy Drinks Are Highly Acidic

It’s important to remember the purposes of each of these drinks so as not to consume them more often than you should. Energy drinks may provide a pick-me-up during a long day at work, but drinking one or more energy drinks everyday can damage your teeth in the long run.

Sports drinks were made to keep your body hydrated and energized during bouts of intense exercise. While they may be beneficial during a good workout, these drinks should never take the place of water and should not be consumed casually or on a daily basis.

The reason for this is that both energy and sports drinks are highly acidic. Regularly consuming food or drink with high acidity levels wears away your tooth enamel. This makes teeth more susceptible to cavities, tooth discoloration, and sensitivity.

The Combination of Sugar and Acid Packs a Mean Punch

Energy and sports drinks launch a twofold attack on your teeth: while acid weakens the enamel, sugar feeds cavity-causing bacteria and contributes to decay. Not a good combo! While sugar-free options are available, the majority of these types of drinks are chock full of sugar. Unfortunately, even the sugar-free versions are still as acidic as their sweet counterparts.

Consume Acidic And Sugary Beverages Wisely

Here are some tips to protect your teeth if you are drinking energy and sports drinks:

  1. Don't make it a daily habit. Drink sports drinks only during high intensity workouts, not on a regular basis, and minimize the amount of energy drinks you consume.
  2. Drink it all at once instead of sipping throughout the day.
  3. Rinse out your mouth with water or chew sugarless gum afterward. This will help increase saliva production and counteract acidity.

Know The Facts, Protect Your Smile

Believe it or not, the adverse effects these drinks have on teeth isn’t widely known. With 30 to 50 percent of U.S. teens consuming energy drinks, and as many as 62 percent consuming at least one sports drink per day, it’s important that people understand how damaging they can be to teeth.

If you have more questions about sports or energy drinks, call us or send us a Facebook message!

We’re always happy to hear from our patients.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Image by Flickr user Keith Allison used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

What to Do About Congenitally Missing Teeth

April 19th, 2016

WHILE MOST PEOPLE HAVE thirty-two permanent teeth that develop (including the wisdom teeth), some people’s permanent teeth never grow in at all. These are called congenitally missing teeth—teeth missing from birth—and it’s actually more common than you think!

So, what do you do if you find out you or your child have one or more congenitally missing teeth?

Why Would a Tooth Be Congenitally Missing?

A lot of factors are at play when it comes to the complex process of tooth formation. Congenitally missing teeth can run in families, meaning that often it is simply an inherited trait. Certain systemic conditions can also result in missing teeth. Whatever the reason for congenitally missing teeth, the good news is that there are effective ways to treat it.

What Kinds of Treatments Are There for Missing Teeth?

Depending on your unique situation and personal preference, your orthodontist and/or dentist will recommend one or a combination of these treatments:

  • Orthodontic treatment: Often times gaps left by missing teeth will cause the surrounding teeth to rotate and shift into the empty space, resulting in bad bite and other issues. Orthodontic treatment is typically recommended first to set the patient up for an ideal tooth replacement in the future in regards to function and aesthetics. Your orthodontist will even put a fake tooth on your wire, and create a retainer with a tooth on it so that your smile stays at it's best while you are considering your options for permanent replacement.
  • Dental implants: This is most often the treatment of choice once the surrounding teeth have been put into their proper places. Dental implants are artificial tooth roots that provide a strong foundation for replacement teeth. Combined with a crown specifically made to match your teeth, they are the most aesthetic, functional and long-lasting treatment option.
  • Dental bridge: Bridges, often considered the next best option, literally “bridge” the gap created by one or more missing teeth. Crowns, placed on the two teeth adjacent to the gap, are connected to a false tooth that fills the space left by the missing tooth.
  • Removable partial denture: This appliance consists of replacement teeth attached to a gum-colored plastic base. The removable denture simply rests on your natural teeth and gums.

Your Dream Smile Is Our Goal

If you or your child have congenitally missing teeth, consult with us today about your options. Whatever your decided treatment plan, we’re dedicated to making sure you get the smile you’ve always dreamed of!

Making you smile makes our day!

Image by Flickr user KatieThebeau used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Which Type of Retainer Is Best for You?

April 12th, 2016

ALTHOUGH IT MAY SEEM hard to believe during the process, one day those braces will come off! Orthodontic treatment doesn’t end after braces, however. To maintain that beautiful new smile you must wear a retainer as directed after braces are removed.


Remember that while braces straighten teeth, retainers KEEP them straight.They are an essential part of your orthodontic treatment! So, what kinds of retainers do you have to choose from after braces?

We Help Find the Retainer That Suits You Best

Choosing which type of retainer is right for you can depend on how your orthodontic treatment went, your level of oral hygiene, whether or not you grind your teeth, your personal preference, etc. Depending on your unique situation, we will recommend the type of retainer that will be best for you and your lifestyle.

Retainers Come in Three Basic Types

There are several different types of retainers to choose from. Here are the three most popular!

  1. The Hawley Retainer: This is usually what people think of when they hear the word retainer. It has stood the test of time and is definitely durable. The Hawley retainer has an acrylic body with a metal wire that goes around the teeth. It is easily removed and can be adjusted if minor tooth movements are necessary. In individuals who had maxillary expansion during treatment, a Hawley is recommended to maintain the upper jaw width.
  2. The Essix Retainer: Another type of removable retainer, the Essix looks more like an Invisalign tray than a traditional retainer. It is made of thin, transparent plastic designed to fit precisely over your teeth. People love the Essix retainer because it is not as visible as the Hawley. However, these retainers are not as durable as Hawley retainers, and tend to wear out over time requiring new ones to be made with greater frequency.
  3. The Fixed Retainer: This virtually invisible retainer consists of a small wire bonded to the tongue side of the lower and upper front teeth. Since permanent retainers cannot be removed on a regular basis, wearers of this type of retainer need to be consistent in their oral hygiene routine, brushing and flossing regularly. These retainers require little, if any compliance, and therefore tend to be the favorite option. Retention is meant to be a lifelong commitment - this is the easiest way to do it!

Whatever retainer you choose, the most important thing you can do is wear them as directed by your orthodontist and clean them regularly!

Keep Your Smile Straight and Your Bite Perfect

By wearing your retainer, you can make the transition from braces to a permanent, healthy smile! If you have any questions about the kinds of retainers we offer or their maintenance, give us a call or come in to see us! We’re always happy to see our awesome patients.

Thank you for everything!

Image by Flickr user Sara Neff used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

10 Fun Dental Facts You Probably Didn’t Know!

March 22nd, 2016

THE TRUTH IS, our teeth are amazing! Without them we wouldn’t be able to speak, eat, sing, or smile properly. We’d like to celebrate our teeth by sharing some interesting dental facts you may not have known!


Here Are 10 Fun Dental Facts

  1. If you've been using floss daily, by the end of the year the total length will be the perimeter of a baseball diamond! Is your floss going to make it to home plate?
  2. Because birds lack teeth, many swallow stones or grits to aid in breaking up hard foods.
  3. On average, women smile 62 times a day and men only eight times a day. Step it up, guys!
  4. The average American spends 38.5 total days brushing their teeth in their lifetime.
  5. Only 40 percent of young people age six to 19 have had cavities in their life. That’s down from 50 percent a decade ago!
  6. In the middle ages, people thought that a dog’s tooth boiled in wine made an excellent mouth rinse to prevent tooth decay. Tasty!
  7. The Egyptian plover, also known as the crocodile bird, is famous for flying into crocodile mouths and cleaning their teeth.
  8. Prior to the 1850s, ‘toothpastes’ were usually powders and contained soap and chalk.
  9. An obscure law in Vermont states that it is illegal for women to wear false teeth without the written permission of their husband. Crazy!
  10. Different animals have different amounts of teeth; armadillos have 104, pigs have 44, and humans have 32.

Another cool fact: the narwhal's tusk is actually a tooth!

https://www.youtube.com/watch?v=x7aTCbiD0KM?rel=0

How Many Of These Facts Have You Heard Before?

It’s always fun to learn about the obscure facts and crazy history that make up our tooth trivia! Do you know any other cool dental facts? Comment below or on our Facebook page! And remember, take care of your teeth. They do so much for you!

We are grateful for our awesome patients!

Image by Flickr user la vaca vegetariana used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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